Shake and Bake
Workouts
Saturday 6/19/21 @ 1:53 AM
✅
147kj
84rpm
41%
17mph
Tuesday 11/9/21 @ 11:49 AM
128kj
64rpm
47%
17mph
Wednesday 8/18/21 @ 11:26 PM
✅
155kj
78rpm
44%
18mph
Wednesday 9/1/21 @ 10:42 AM
104kj
53rpm
49%
15mph
Wednesday 6/30/21 @ 11:41 PM
✅
222kj
80rpm
43%
17mph
Monday 7/19/21 @ 9:33 AM
161kj
58rpm
47%
15mph
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
64rpm
49%
17mph
Tuesday 3/31/20 @ 6:56 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 1:29 AM
✅
376kj
63rpm
52%
19mph
Saturday 3/28/20 @ 2:35 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 9:35 PM
✅
172kj
63rpm
53%
19mph
Sunday 1/19/20 @ 2:2 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
64rpm
51%
18mph
Thursday 12/5/19 @ 11:57 AM
kj
rpm
%
0mph
Sunday 12/8/19 @ 3:45 AM
✅
150kj
64rpm
56%
20mph
Tuesday 4/16/19 @ 9:34 AM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 11:31 PM
✅
240kj
68rpm
49%
18mph
Tuesday 4/9/19 @ 9:34 AM
kj
rpm
%
0mph
Monday 1/21/19 @ 9:4 PM
✅
152kj
72rpm
46%
18mph
Workouts
104
kj
Wednesday 9/1/21
kj
Thursday 12/5/19