Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:26 PM
βœ…
155kj
78rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
Saturday 6/19/21 @ 1:53 AM
βœ…
147kj
84rpm
41%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Tuesday 8/31/21 @ 12:55 AM
βœ…
115kj
97rpm
33%
16mph
20 min Recovery Ride
Matt Wilpers
Monday 5/29/23 @ 8:8 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 11:17 AM
βœ…
61kj
81rpm
38%
16mph
10 min Low Impact Ride
Jenn Sherman
Thursday 5/25/23 @ 12:7 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 10:45 AM
βœ…
86kj
86rpm
37%
16mph
15 min Low Impact Ride
Robin ArzΓ³n
Friday 12/2/22 @ 2:59 PM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 9:57 AM
βœ…
54kj
77rpm
38%
15mph
10 min Low Impact Ride
Denis Morton
Friday 7/29/22 @ 12:10 AM
kj
rpm
%
0mph
Thursday 6/2/22 @ 9:42 AM
βœ…
56kj
79rpm
38%
16mph
10 min Low Impact Ride
Sam Yo
Thursday 7/28/22 @ 11:16 PM
kj
rpm
%
0mph
Monday 5/9/22 @ 9:41 AM
βœ…
108kj
79rpm
37%
15mph
20 min Low Impact Ride
Denis Morton
Friday 6/24/22 @ 6:59 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 2:2 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
βœ…
kj
rpm
%
0mph
Saturday 2/16/19 @ 1:46 PM
kj
rpm
%
0mph
45 min 90s Pop Ride
Cody Rigsby
Saturday 2/16/19 @ 7:41 PM
βœ…
kj
rpm
%
0mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 155 kj
Wednesday 8/18/21
96 kj
Sunday 2/11/24
20 min Mood Ride: Happy
Cody Rigsby
βœ… 147 kj
Saturday 6/19/21
kj
Sunday 5/30/21
20 min Recovery Ride
Matt Wilpers
βœ… 115 kj
Tuesday 8/31/21
kj
Monday 5/29/23
10 min Low Impact Ride
Jenn Sherman
βœ… 61 kj
Monday 10/4/21
kj
Thursday 5/25/23
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 86 kj
Tuesday 2/8/22
kj
Friday 12/2/22
10 min Low Impact Ride
Denis Morton
βœ… 54 kj
Tuesday 4/5/22
kj
Friday 7/29/22
10 min Low Impact Ride
Sam Yo
βœ… 56 kj
Thursday 6/2/22
kj
Thursday 7/28/22
20 min Low Impact Ride
Denis Morton
βœ… 108 kj
Monday 5/9/22
kj
Friday 6/24/22
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 1/19/20
βœ… kj
Friday 1/17/20
45 min 90s Pop Ride
Cody Rigsby
kj
Saturday 2/16/19
βœ… kj
Saturday 2/16/19