Shake and Bake

Workouts

Wednesday 6/30/21 @ 11:41 PM
222kj
80rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 7/2/21 @ 12:17 AM
✅
270kj
79rpm
46%
19mph
Tuesday 6/8/21 @ 9:34 PM
201kj
87rpm
38%
17mph
30 min Pride Reset
Denis Morton
Thursday 6/3/21 @ 11:25 PM
✅
286kj
79rpm
47%
19mph
Thursday 1/7/21 @ 1:38 AM
kj
rpm
%
0mph
30 min Low Impact Ride
Sam Yo
Monday 12/7/20 @ 8:35 PM
✅
167kj
78rpm
38%
15mph
Saturday 8/29/20 @ 12:31 AM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Wednesday 9/30/20 @ 12:4 AM
✅
125kj
67rpm
45%
16mph
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:24 PM
✅
169kj
68rpm
44%
15mph
Friday 3/6/20 @ 11:2 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/25/20 @ 12:32 AM
✅
130kj
76rpm
38%
15mph
Tuesday 3/31/20 @ 6:56 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:50 PM
✅
307kj
74rpm
44%
17mph
Sunday 1/19/20 @ 2:2 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
✅
218kj
74rpm
45%
17mph
Friday 11/15/19 @ 1:56 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:59 AM
✅
211kj
67rpm
47%
17mph
Wednesday 5/29/19 @ 10:32 AM
kj
rpm
%
0mph
20 min HIIT Ride
Robin Arzón
Sunday 5/19/19 @ 4:18 PM
✅
146kj
59rpm
53%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
222 kj
Wednesday 6/30/21
✅ 270 kj
Friday 7/2/21
30 min Pride Reset
Denis Morton
201 kj
Tuesday 6/8/21
✅ 286 kj
Thursday 6/3/21
30 min Low Impact Ride
Sam Yo
kj
Thursday 1/7/21
✅ 167 kj
Monday 12/7/20
20 min 2000s Ride
Cody Rigsby
kj
Saturday 8/29/20
✅ 125 kj
Wednesday 9/30/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 169 kj
Wednesday 7/22/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 3/6/20
✅ 130 kj
Tuesday 2/25/20
45 min Together We Ride
Robin Arzón
kj
Tuesday 3/31/20
✅ 307 kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 1/19/20
✅ 218 kj
Friday 1/17/20
30 min The Jess King Experience
Jess King
kj
Friday 11/15/19
✅ 211 kj
Friday 11/15/19
20 min HIIT Ride
Robin Arzón
kj
Wednesday 5/29/19
✅ 146 kj
Sunday 5/19/19