Shake and Bake
Workouts
Saturday 2/27/21 @ 4:26 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 8:37 PM
✅
122kj
77rpm
41%
17mph
Saturday 1/9/21 @ 2:9 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 9:29 PM
✅
91kj
69rpm
44%
16mph
Sunday 4/19/20 @ 7:0 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 10:2 PM
✅
199kj
70rpm
44%
16mph
Saturday 10/24/20 @ 5:19 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 8:51 PM
✅
179kj
74rpm
41%
16mph
Tuesday 7/21/20 @ 4:12 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 8:2 PM
✅
144kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Friday 5/8/20 @ 1:55 AM
kj
rpm
%
0mph
Thursday 5/7/20 @ 3:56 PM
✅
1kj
5rpm
27%
0mph
Tuesday 4/28/20 @ 10:32 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 10:22 PM
✅
337kj
63rpm
50%
17mph
Saturday 3/28/20 @ 2:35 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:33 PM
✅
126kj
68rpm
44%
16mph
Tuesday 4/9/19 @ 9:34 AM
kj
rpm
%
0mph
Saturday 3/2/19 @ 9:1 PM
✅
93kj
66rpm
37%
13mph