Shake and Bake
Workouts
Friday 10/22/21 @ 11:18 AM
✅
101kj
81rpm
40%
17mph
Wednesday 10/20/21 @ 12:31 AM
96kj
73rpm
42%
17mph
Thursday 8/12/21 @ 9:44 AM
150kj
82rpm
35%
15mph
Thursday 8/12/21 @ 1:5 AM
✅
353kj
95rpm
45%
21mph
Tuesday 7/20/21 @ 12:57 PM
64kj
77rpm
41%
17mph
Tuesday 7/27/21 @ 1:46 AM
✅
95kj
76rpm
47%
19mph
Wednesday 6/23/21 @ 2:19 AM
184kj
82rpm
39%
16mph
Thursday 5/20/21 @ 1:26 AM
✅
203kj
84rpm
39%
17mph
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Saturday 6/13/20 @ 7:46 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
Friday 2/14/20 @ 11:5 AM
kj
rpm
%
0mph
Thursday 1/30/20 @ 2:28 AM
✅
290kj
84rpm
46%
19mph
Wednesday 4/8/20 @ 10:9 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 4:2 PM
✅
348kj
85rpm
49%
21mph
Friday 3/20/20 @ 2:29 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 11:5 PM
✅
369kj
81rpm
52%
21mph
Thursday 3/19/20 @ 5:30 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Workouts
150
kj
Thursday 8/12/21
64
kj
Tuesday 7/20/21
kj
Saturday 6/13/20