Shake and Bake

Workouts

Tuesday 2/11/20 @ 10:42 PM
✅
240kj
69rpm
42%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 6:58 PM
✅
202kj
65rpm
48%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 9:46 PM
154kj
59rpm
43%
13mph
Saturday 5/9/20 @ 1:21 PM
✅
185kj
64rpm
47%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Wednesday 4/22/20 @ 8:27 PM
✅
199kj
60rpm
50%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
144kj
52rpm
45%
12mph
Saturday 2/15/20 @ 8:21 PM
✅
186kj
63rpm
47%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 12:39 AM
144kj
55rpm
43%
12mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 240 kj
Tuesday 2/11/20
kj
Saturday 6/6/20
30 min JLO Ride
Jess & Robin
✅ 202 kj
Wednesday 5/13/20
154 kj
Wednesday 10/16/19
30 min Lizzo Ride
Robin Arzón
✅ 185 kj
Saturday 5/9/20
160 kj
Wednesday 8/28/19
30 min Pop Ride: Live from Home
Robin Arzón
✅ 199 kj
Wednesday 4/22/20
144 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 186 kj
Saturday 2/15/20
144 kj
Friday 2/14/20