Shake and Bake
Workouts
Thursday 12/29/22 @ 5:38 PM
147kj
68rpm
41%
15mph
Wednesday 7/27/22 @ 12:26 PM
✅
175kj
71rpm
42%
16mph
Saturday 5/9/20 @ 1:21 PM
✅
185kj
64rpm
47%
16mph
Monday 8/5/19 @ 11:57 AM
148kj
72rpm
39%
15mph
Thursday 10/28/21 @ 9:14 PM
✅
181kj
65rpm
45%
16mph
Thursday 4/29/21 @ 11:50 AM
125kj
65rpm
39%
13mph
Sunday 12/20/20 @ 3:46 PM
✅
116kj
65rpm
44%
16mph
Wednesday 1/13/21 @ 1:57 PM
88kj
77rpm
35%
14mph
Sunday 6/14/20 @ 9:39 PM
✅
139kj
61rpm
51%
17mph
Saturday 4/25/20 @ 1:25 PM
121kj
77rpm
40%
16mph
Wednesday 5/13/20 @ 6:58 PM
✅
202kj
65rpm
48%
17mph
Wednesday 10/16/19 @ 12:13 PM
128kj
68rpm
38%
14mph
Tuesday 2/11/20 @ 10:42 PM
✅
240kj
69rpm
42%
15mph
Saturday 4/18/20 @ 1:41 PM
198kj
70rpm
38%
14mph
Wednesday 4/15/20 @ 7:20 PM
132kj
70rpm
45%
17mph
Friday 5/24/19 @ 2:49 PM
✅
138kj
82rpm
40%
17mph
Thursday 3/12/20 @ 7:33 PM
✅
232kj
62rpm
45%
15mph
Friday 7/5/19 @ 3:4 PM
212kj
72rpm
38%
15mph
Friday 1/24/20 @ 2:53 PM
159kj
73rpm
40%
15mph
Tuesday 4/9/19 @ 10:55 PM
✅
181kj
68rpm
44%
16mph
Workouts
147
kj
Thursday 12/29/22
125
kj
Thursday 4/29/21
198
kj
Saturday 4/18/20
212
kj
Friday 7/5/19
159
kj
Friday 1/24/20