Shake and Bake

Workouts

Monday 2/22/21 @ 8:58 PM
✅
149kj
64rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
119kj
69rpm
36%
13mph
Saturday 5/9/20 @ 1:21 PM
✅
185kj
64rpm
47%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/4/20 @ 1:55 PM
111kj
68rpm
36%
13mph
Monday 8/3/20 @ 7:37 PM
✅
120kj
67rpm
45%
16mph
20 min 2000s Ride
Ally Love
Monday 8/3/20 @ 3:7 PM
77kj
68rpm
36%
13mph
Wednesday 5/13/20 @ 6:58 PM
✅
202kj
65rpm
48%
17mph
30 min JLO Ride
Jess & Robin
Monday 8/3/20 @ 2:33 PM
135kj
70rpm
38%
14mph
Friday 7/24/20 @ 9:8 PM
✅
119kj
67rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 12:12 AM
76kj
63rpm
39%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 149 kj
Monday 2/22/21
119 kj
Wednesday 2/17/21
30 min Lizzo Ride
Robin Arzón
✅ 185 kj
Saturday 5/9/20
111 kj
Tuesday 8/4/20
20 min 2000s Ride
Ally Love
✅ 120 kj
Monday 8/3/20
77 kj
Monday 8/3/20
30 min JLO Ride
Jess & Robin
✅ 202 kj
Wednesday 5/13/20
135 kj
Monday 8/3/20
20 min Pop Ride
Cody Rigsby
✅ 119 kj
Friday 7/24/20
76 kj
Thursday 7/30/20