Shake and Bake
Workouts
Monday 4/18/22 @ 5:7 PM
77kj
74rpm
38%
15mph
Tuesday 4/12/22 @ 10:29 PM
✅
129kj
69rpm
37%
14mph
Monday 5/24/21 @ 3:44 PM
✅
89kj
80rpm
38%
16mph
Tuesday 12/14/21 @ 10:26 AM
69kj
71rpm
37%
14mph
Wednesday 7/14/21 @ 6:6 PM
87kj
79rpm
38%
16mph
Wednesday 7/14/21 @ 9:54 AM
✅
147kj
70rpm
39%
15mph
Saturday 6/26/21 @ 3:58 PM
✅
207kj
78rpm
42%
17mph
Friday 6/25/21 @ 9:27 PM
137kj
70rpm
38%
14mph
Friday 5/28/21 @ 5:34 PM
✅
105kj
76rpm
38%
15mph
Thursday 6/24/21 @ 10:32 AM
88kj
67rpm
38%
14mph
Thursday 7/30/20 @ 11:19 AM
✅
187kj
141rpm
0%
0mph
Saturday 2/20/21 @ 5:35 PM
78kj
67rpm
37%
13mph
Monday 1/18/21 @ 6:39 PM
✅
146kj
145rpm
0%
0mph
Wednesday 1/13/21 @ 1:13 AM
84kj
69rpm
42%
16mph
Monday 12/21/20 @ 11:1 PM
✅
107kj
141rpm
0%
0mph
Sunday 1/17/21 @ 3:5 PM
63kj
76rpm
34%
14mph
Wednesday 10/7/20 @ 3:33 PM
135kj
139rpm
0%
0mph
Sunday 1/17/21 @ 2:34 PM
✅
187kj
74rpm
41%
16mph
Saturday 7/18/20 @ 1:7 PM
✅
296kj
146rpm
0%
0mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Workouts
87
kj
Wednesday 7/14/21