Shake and Bake
Workouts
Tuesday 4/12/22 @ 4:10 PM
✅
82kj
74rpm
39%
15mph
Sunday 6/12/22 @ 2:13 PM
73kj
69rpm
39%
14mph
Monday 4/18/22 @ 5:7 PM
77kj
74rpm
38%
15mph
Sunday 4/17/22 @ 6:24 PM
✅
192kj
72rpm
43%
16mph
Monday 6/28/21 @ 9:8 PM
✅
93kj
84rpm
37%
16mph
Monday 1/17/22 @ 4:47 PM
51kj
67rpm
34%
12mph
Friday 5/28/21 @ 5:34 PM
✅
105kj
76rpm
38%
15mph
Wednesday 7/7/21 @ 4:55 PM
71kj
0rpm
0%
0mph
Tuesday 6/29/21 @ 11:25 PM
✅
220kj
79rpm
42%
17mph
Monday 7/5/21 @ 3:1 PM
158kj
71rpm
40%
15mph
Monday 4/5/21 @ 11:35 AM
✅
156kj
151rpm
0%
0mph
Thursday 4/1/21 @ 10:17 AM
103kj
71rpm
44%
17mph
Saturday 7/18/20 @ 1:7 PM
✅
296kj
146rpm
0%
0mph
Thursday 7/16/20 @ 6:47 PM
223kj
75rpm
45%
17mph
Friday 7/24/20 @ 12:2 PM
✅
188kj
142rpm
0%
0mph
Friday 7/24/20 @ 11:6 AM
130kj
75rpm
42%
16mph
Monday 7/13/20 @ 2:15 PM
✅
215kj
154rpm
0%
0mph
Monday 3/9/20 @ 8:49 PM
140kj
83rpm
40%
17mph
Thursday 5/28/20 @ 1:57 PM
✅
242kj
140rpm
0%
0mph
Saturday 3/28/20 @ 12:55 PM
167kj
66rpm
42%
14mph
Workouts
167
kj
Saturday 3/28/20