Shake and Bake
Workouts
Friday 3/24/23 @ 1:23 PM
173kj
66rpm
43%
16mph
Friday 3/10/23 @ 4:59 PM
✅
425kj
62rpm
65%
23mph
Saturday 10/2/21 @ 5:42 PM
143kj
62rpm
41%
14mph
Tuesday 9/28/21 @ 7:44 PM
✅
421kj
73rpm
58%
23mph
Saturday 3/6/21 @ 4:41 PM
225kj
61rpm
41%
14mph
Sunday 2/28/21 @ 2:30 PM
✅
667kj
69rpm
62%
23mph
Thursday 1/28/21 @ 4:52 PM
142kj
49rpm
45%
12mph
Friday 10/30/20 @ 12:18 AM
✅
403kj
68rpm
60%
22mph
Monday 11/9/20 @ 4:55 PM
266kj
63rpm
44%
15mph
Sunday 11/8/20 @ 2:29 PM
✅
691kj
73rpm
61%
23mph
Sunday 8/16/20 @ 5:43 PM
103kj
68rpm
46%
17mph
Monday 8/24/20 @ 4:11 AM
✅
199kj
64rpm
64%
22mph
Sunday 5/31/20 @ 2:0 PM
241kj
69rpm
49%
18mph
Sunday 5/31/20 @ 2:0 PM
✅
470kj
69rpm
64%
24mph
Saturday 1/18/20 @ 2:16 PM
238kj
73rpm
46%
18mph
Friday 1/17/20 @ 1:28 AM
✅
533kj
69rpm
68%
25mph
Sunday 12/29/19 @ 4:14 PM
295kj
71rpm
43%
16mph
Monday 12/30/19 @ 8:54 PM
✅
726kj
68rpm
65%
24mph
Thursday 11/15/18 @ 12:43 PM
192kj
65rpm
45%
16mph
Wednesday 11/14/18 @ 7:52 PM
✅
364kj
69rpm
58%
21mph
Workouts
173
kj
Friday 3/24/23
241
kj
Sunday 5/31/20
295
kj
Sunday 12/29/19