Shake and Bake
Workouts
Thursday 8/4/22 @ 2:41 PM
223kj
52rpm
44%
13mph
Friday 1/28/22 @ 11:28 PM
✅
321kj
65rpm
49%
17mph
Wednesday 4/7/21 @ 10:14 AM
0kj
0rpm
31%
0mph
Tuesday 4/6/21 @ 11:28 PM
✅
264kj
71rpm
50%
19mph
Saturday 2/20/21 @ 3:43 PM
178kj
66rpm
44%
16mph
Wednesday 2/17/21 @ 12:28 AM
✅
265kj
82rpm
46%
19mph
Wednesday 12/30/20 @ 10:46 AM
190kj
71rpm
43%
16mph
Wednesday 12/30/20 @ 12:28 AM
✅
247kj
79rpm
46%
18mph
Saturday 9/12/20 @ 1:10 PM
✅
211kj
71rpm
45%
17mph
Thursday 9/10/20 @ 3:27 PM
28kj
89rpm
0%
6mph
Saturday 8/8/20 @ 4:55 PM
✅
276kj
74rpm
50%
19mph
Saturday 8/8/20 @ 4:56 PM
28kj
89rpm
0%
6mph
Tuesday 7/14/20 @ 9:44 AM
✅
302kj
70rpm
44%
17mph
Friday 7/3/20 @ 5:11 PM
24kj
58rpm
0%
4mph
Tuesday 4/28/20 @ 8:49 PM
127kj
67rpm
44%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
154kj
68rpm
49%
18mph
Saturday 1/18/20 @ 2:16 PM
238kj
73rpm
46%
18mph
Friday 1/17/20 @ 1:28 AM
✅
273kj
76rpm
49%
19mph
Friday 9/27/19 @ 5:18 PM
304kj
67rpm
46%
17mph
Thursday 9/26/19 @ 12:28 AM
✅
400kj
64rpm
54%
19mph
Workouts
223
kj
Thursday 8/4/22
190
kj
Wednesday 12/30/20
24
kj
Friday 7/3/20