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Shake and Bake
boymomrn3
Morris, IL
29
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
119 🔥
Beat boymomrn3
Workouts
Next Workouts
Tuesday 2/11/20 @ 6:39 PM
286
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/13/21 @ 1:14 PM
✅
416
kj
85
rpm
44
%
19
mph
Monday 11/4/19 @ 12:37 PM
317
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/5/19 @ 11:44 PM
✅
447
kj
88
rpm
44
%
20
mph
Friday 1/3/20 @ 12:43 PM
192
kj
75
rpm
41
%
16
mph
30 min Weezer Ride
Denis Morton
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Saturday 1/4/20 @ 12:55 AM
✅
264
kj
82
rpm
44
%
19
mph
Tuesday 3/26/19 @ 10:29 AM
287
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 11:18 PM
✅
392
kj
86
rpm
41
%
18
mph
Thursday 3/21/19 @ 5:33 PM
306
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 3:10 PM
✅
410
kj
83
rpm
44
%
19
mph
Tuesday 3/19/19 @ 4:51 PM
280
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/23/19 @ 11:46 AM
✅
352
kj
87
rpm
39
%
17
mph
Tuesday 2/19/19 @ 7:44 PM
✅
317
kj
72
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/25/19 @ 9:29 AM
75
kj
76
rpm
47
%
19
mph
Monday 9/3/18 @ 3:44 PM
✅
404
kj
74
rpm
48
%
19
mph
45 min Pop Ride
Denis Morton
View Class
Share
Wednesday 9/5/18 @ 1:13 AM
352
kj
72
rpm
46
%
18
mph
Friday 8/24/18 @ 1:37 PM
✅
380
kj
73
rpm
47
%
18
mph
45 min 80s Ride
Denis Morton
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Share
Tuesday 8/28/18 @ 1:2 AM
352
kj
77
rpm
44
%
18
mph
Thursday 5/3/18 @ 11:23 PM
✅
365
kj
73
rpm
47
%
18
mph
45 min 90s Rock Ride
Denis Morton
View Class
Share
Saturday 5/5/18 @ 9:53 PM
309
kj
74
rpm
43
%
17
mph
Next Workouts
boymomrn3
Morris, IL
29
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
119 🔥
Beat boymomrn3
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Tuesday 2/11/20
✅
416
kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Monday 11/4/19
✅
447
kj
Tuesday 11/5/19
30 min Weezer Ride
Denis Morton
View Class
Share
192
kj
Friday 1/3/20
✅
264
kj
Saturday 1/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 3/26/19
✅
392
kj
Thursday 3/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Thursday 3/21/19
✅
410
kj
Sunday 3/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Tuesday 3/19/19
✅
352
kj
Saturday 3/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 2/19/19
75
kj
Monday 2/25/19
45 min Pop Ride
Denis Morton
View Class
Share
✅
404
kj
Monday 9/3/18
352
kj
Wednesday 9/5/18
45 min 80s Ride
Denis Morton
View Class
Share
✅
380
kj
Friday 8/24/18
352
kj
Tuesday 8/28/18
45 min 90s Rock Ride
Denis Morton
View Class
Share
✅
365
kj
Thursday 5/3/18
309
kj
Saturday 5/5/18
Next Workouts