Shake and Bake
Workouts
Wednesday 5/10/23 @ 10:3 AM
✅
202kj
68rpm
45%
17mph
Wednesday 5/17/23 @ 5:50 PM
186kj
78rpm
40%
16mph
Sunday 3/6/22 @ 4:0 PM
✅
104kj
68rpm
40%
15mph
Thursday 3/10/22 @ 1:2 AM
93kj
74rpm
38%
14mph
Tuesday 2/9/21 @ 4:40 PM
272kj
65rpm
44%
16mph
Sunday 11/21/21 @ 4:28 PM
✅
282kj
85rpm
38%
16mph
Tuesday 6/2/20 @ 10:17 AM
✅
145kj
71rpm
46%
17mph
Tuesday 10/19/21 @ 12:13 AM
125kj
83rpm
39%
16mph
Friday 2/26/21 @ 10:55 AM
✅
188kj
69rpm
43%
16mph
Monday 9/6/21 @ 8:4 PM
141kj
79rpm
35%
14mph
Thursday 8/26/21 @ 3:45 PM
✅
230kj
58rpm
45%
15mph
Saturday 8/28/21 @ 7:2 PM
220kj
74rpm
39%
15mph
Saturday 8/8/20 @ 4:55 PM
✅
276kj
74rpm
50%
19mph
Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
Tuesday 4/28/20 @ 8:49 PM
✅
127kj
67rpm
44%
16mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Saturday 1/18/20 @ 2:16 PM
✅
238kj
73rpm
46%
18mph
Friday 4/3/20 @ 8:53 PM
207kj
80rpm
42%
17mph
Thursday 8/15/19 @ 2:53 PM
✅
139kj
69rpm
45%
17mph
Tuesday 10/8/19 @ 12:18 AM
111kj
79rpm
38%
15mph