Shake and Bake

Workouts

Sunday 8/30/20 @ 3:50 PM
208kj
81rpm
40%
17mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 5/27/20 @ 3:31 PM
✅
228kj
87rpm
40%
18mph
Sunday 8/23/20 @ 2:35 PM
242kj
83rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 4:47 PM
✅
251kj
81rpm
44%
18mph
Wednesday 1/8/20 @ 2:47 PM
169kj
81rpm
36%
15mph
30 min Hip Hop Ride
Robin Arzón
Saturday 1/4/20 @ 7:2 PM
✅
200kj
84rpm
40%
17mph

Workouts

30 min Low Impact Ride
Cody Rigsby
208 kj
Sunday 8/30/20
✅ 228 kj
Wednesday 5/27/20
30 min Britney Spears Ride
Cody Rigsby
242 kj
Sunday 8/23/20
✅ 251 kj
Friday 7/17/20
30 min Hip Hop Ride
Robin Arzón
169 kj
Wednesday 1/8/20
✅ 200 kj
Saturday 1/4/20