Shake and Bake

Workouts

Sunday 8/23/20 @ 2:35 PM
242kj
83rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 7:41 PM
259kj
76rpm
47%
18mph
Friday 5/8/20 @ 5:51 PM
218kj
83rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 4/23/20 @ 12:38 PM
213kj
75rpm
44%
17mph
Monday 2/3/20 @ 11:26 PM
185kj
85rpm
37%
16mph
30 min JLO Ride
Jess & Robin
Thursday 5/7/20 @ 12:51 PM
224kj
78rpm
44%
17mph
Wednesday 11/20/19 @ 11:5 PM
88kj
80rpm
34%
14mph
20 min Beginner Ride
Cody Rigsby
Sunday 10/21/18 @ 5:28 PM
3kj
76rpm
24%
10mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
242 kj
Sunday 8/23/20
259 kj
Tuesday 7/21/20
30 min Lizzo Ride
Robin Arzón
218 kj
Friday 5/8/20
213 kj
Thursday 4/23/20
30 min JLO Ride
Jess & Robin
185 kj
Monday 2/3/20
224 kj
Thursday 5/7/20
20 min Beginner Ride
Cody Rigsby
88 kj
Wednesday 11/20/19
3 kj
Sunday 10/21/18