Shake and Bake

Workouts

Tuesday 9/22/20 @ 7:26 PM
✅
221kj
77rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 11:29 PM
140kj
68rpm
39%
15mph
Saturday 8/29/20 @ 6:21 PM
✅
188kj
70rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/8/20 @ 5:33 PM
134kj
70rpm
38%
14mph
Tuesday 8/25/20 @ 3:37 PM
✅
157kj
79rpm
43%
18mph
20 min Groove Ride
Cody Rigsby
Friday 8/21/20 @ 6:14 PM
1kj
29rpm
0%
2mph
Thursday 6/4/20 @ 12:42 PM
✅
189kj
82rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 6/6/20 @ 3:21 AM
126kj
73rpm
36%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 221 kj
Tuesday 9/22/20
140 kj
Tuesday 9/22/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 188 kj
Saturday 8/29/20
134 kj
Saturday 8/8/20
20 min Groove Ride
Cody Rigsby
✅ 157 kj
Tuesday 8/25/20
1 kj
Friday 8/21/20
30 min Pop Ride
Cody Rigsby
✅ 189 kj
Thursday 6/4/20
126 kj
Saturday 6/6/20