Shake and Bake

Workouts

Friday 4/17/20 @ 4:55 PM
✅
198kj
80rpm
40%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 3:52 PM
✅
202kj
79rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 7:26 PM
✅
221kj
77rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 6:21 PM
✅
188kj
70rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 3:37 PM
✅
157kj
79rpm
43%
18mph
20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Sunday 8/23/20 @ 2:35 PM
✅
242kj
83rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 3:52 PM
✅
185kj
73rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 12:42 PM
✅
189kj
82rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 11:6 PM
✅
145kj
78rpm
35%
14mph
30 min Groove Ride
Cody Rigsby
Friday 9/27/19 @ 8:7 PM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 5:50 PM
✅
181kj
76rpm
40%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 198 kj
Friday 4/17/20
kj
Sunday 4/4/21
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Sunday 5/31/20
kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 221 kj
Tuesday 9/22/20
kj
Thursday 9/17/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 188 kj
Saturday 8/29/20
kj
Thursday 7/30/20
20 min Groove Ride
Cody Rigsby
✅ 157 kj
Tuesday 8/25/20
kj
Friday 8/7/20
30 min Britney Spears Ride
Cody Rigsby
✅ 242 kj
Sunday 8/23/20
kj
Thursday 7/16/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 185 kj
Wednesday 6/10/20
kj
Thursday 4/2/20
30 min Pop Ride
Cody Rigsby
✅ 189 kj
Thursday 6/4/20
kj
Monday 6/1/20
30 min Groove Ride
Cody Rigsby
✅ 145 kj
Thursday 3/5/20
kj
Friday 9/27/19
30 min Best of the Decade Ride
Cody Rigsby
✅ 181 kj
Wednesday 1/15/20
3 kj
Sunday 12/29/19