Shake and Bake

Workouts

Monday 3/30/20 @ 6:47 PM
✅
202kj
80rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 2/25/21 @ 1:32 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 2:35 PM
✅
242kj
83rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 4:57 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 4:30 PM
✅
140kj
84rpm
40%
17mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 5/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 5:51 PM
✅
218kj
83rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 1:37 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 4:36 PM
✅
147kj
83rpm
41%
17mph
20 min Feel Good Ride
Ally Love
Monday 4/20/20 @ 6:34 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 11:26 PM
✅
185kj
85rpm
37%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:50 AM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 202 kj
Monday 3/30/20
kj
Thursday 2/25/21
30 min Britney Spears Ride
Cody Rigsby
✅ 242 kj
Sunday 8/23/20
kj
Friday 7/17/20
20 min Pop Ride
Tunde Oyeneyin
✅ 140 kj
Friday 5/22/20
kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
✅ 218 kj
Friday 5/8/20
kj
Tuesday 8/13/19
20 min Feel Good Ride
Ally Love
✅ 147 kj
Wednesday 4/29/20
kj
Monday 4/20/20
30 min JLO Ride
Jess & Robin
✅ 185 kj
Monday 2/3/20
kj
Wednesday 10/16/19