Shake and Bake

Workouts

Friday 5/8/20 @ 5:51 PM
218kj
83rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 7/2/21 @ 2:3 PM
✅
383kj
79rpm
53%
22mph
Thursday 6/4/20 @ 12:42 PM
189kj
82rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 8:57 PM
✅
223kj
74rpm
45%
18mph
Tuesday 6/2/20 @ 5:51 PM
✅
208kj
83rpm
40%
17mph
30 min Weezer Ride
Denis Morton
Sunday 1/12/20 @ 6:58 PM
176kj
77rpm
39%
16mph
Sunday 5/31/20 @ 3:52 PM
✅
202kj
79rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 7:28 PM
183kj
70rpm
44%
16mph
Friday 12/27/19 @ 6:19 PM
✅
178kj
77rpm
39%
16mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 3/24/20 @ 10:45 PM
170kj
69rpm
42%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
218 kj
Friday 5/8/20
✅ 383 kj
Friday 7/2/21
30 min Pop Ride
Cody Rigsby
189 kj
Thursday 6/4/20
✅ 223 kj
Monday 6/1/20
30 min Weezer Ride
Denis Morton
✅ 208 kj
Tuesday 6/2/20
176 kj
Sunday 1/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Sunday 5/31/20
183 kj
Wednesday 2/12/20
30 min Coldplay Ride
Emma Lovewell
✅ 178 kj
Friday 12/27/19
170 kj
Tuesday 3/24/20