Shake and Bake

Workouts

Thursday 9/23/21 @ 4:18 PM
✅
114kj
81rpm
37%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 4/23/20 @ 4:11 PM
94kj
78rpm
36%
15mph
Tuesday 9/22/20 @ 7:26 PM
221kj
77rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 3:20 PM
✅
254kj
68rpm
50%
18mph
Sunday 8/23/20 @ 2:35 PM
✅
242kj
83rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
233kj
73rpm
47%
18mph
Sunday 5/31/20 @ 3:52 PM
202kj
79rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/29/20 @ 6:2 PM
✅
206kj
71rpm
45%
17mph
Friday 5/8/20 @ 5:51 PM
218kj
83rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/1/20 @ 1:59 PM
✅
226kj
77rpm
44%
18mph
Monday 5/4/20 @ 5:59 PM
✅
123kj
85rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Sunday 5/3/20 @ 3:35 PM
117kj
82rpm
38%
16mph
Friday 4/17/20 @ 4:55 PM
✅
198kj
80rpm
40%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/23/20 @ 4:32 PM
177kj
71rpm
43%
16mph
Wednesday 2/26/20 @ 6:14 PM
✅
126kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 2/9/20 @ 2:26 PM
104kj
72rpm
39%
15mph
Thursday 4/2/20 @ 1:2 PM
120kj
75rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 3/5/20 @ 3:13 PM
✅
120kj
71rpm
43%
16mph

Workouts

20 min Low Impact Ride
Cody Rigsby
✅ 114 kj
Thursday 9/23/21
94 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
221 kj
Tuesday 9/22/20
✅ 254 kj
Saturday 9/19/20
30 min Britney Spears Ride
Cody Rigsby
✅ 242 kj
Sunday 8/23/20
233 kj
Wednesday 7/15/20
30 min XOXO, Cody
Cody Rigsby
202 kj
Sunday 5/31/20
✅ 206 kj
Wednesday 4/29/20
30 min Lizzo Ride
Robin Arzón
218 kj
Friday 5/8/20
✅ 226 kj
Friday 5/1/20
20 min Low Impact Ride
Alex Toussaint
✅ 123 kj
Monday 5/4/20
117 kj
Sunday 5/3/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 198 kj
Friday 4/17/20
177 kj
Thursday 4/23/20
20 min Pop Ride
Cody Rigsby
✅ 126 kj
Wednesday 2/26/20
104 kj
Sunday 2/9/20
20 min Pop Ride
Cody Rigsby
120 kj
Thursday 4/2/20
✅ 120 kj
Thursday 3/5/20