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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
7
Beat th3ycallmemommy
VS
th3ycallmemommy
Hogwarts
40 🔥
Beat boymomjay
Workouts
Next Workouts
Friday 2/12/21 @ 9:53 PM
163
kj
95
rpm
33
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Friday 2/17/23 @ 9:0 PM
✅
208
kj
86
rpm
38
%
17
mph
Sunday 2/28/21 @ 9:41 PM
259
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 2/7/23 @ 5:1 PM
✅
358
kj
88
rpm
40
%
18
mph
Thursday 2/3/22 @ 3:30 PM
274
kj
66
rpm
44
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Monday 2/7/22 @ 4:57 PM
✅
378
kj
72
rpm
47
%
18
mph
Sunday 1/16/22 @ 2:26 PM
193
kj
83
rpm
39
%
16
mph
30 min Disney Ride
Emma Lovewell
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Monday 1/17/22 @ 8:40 PM
✅
263
kj
87
rpm
42
%
19
mph
Sunday 1/9/22 @ 8:10 PM
124
kj
79
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Monday 1/10/22 @ 5:0 PM
✅
194
kj
81
rpm
46
%
19
mph
Saturday 1/8/22 @ 9:46 PM
180
kj
71
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 1/9/22 @ 4:14 PM
✅
221
kj
65
rpm
46
%
16
mph
Saturday 1/1/22 @ 6:54 PM
176
kj
79
rpm
39
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Sunday 1/2/22 @ 3:49 PM
✅
274
kj
78
rpm
46
%
19
mph
Saturday 12/11/21 @ 9:32 PM
187
kj
70
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 12/6/21 @ 6:22 PM
✅
214
kj
71
rpm
43
%
17
mph
Wednesday 4/28/21 @ 4:45 PM
✅
194
kj
86
rpm
38
%
16
mph
30 min 90s Rock Ride
Matt Wilpers
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Share
Wednesday 4/28/21 @ 2:9 PM
7
kj
47
rpm
23
%
6
mph
Monday 4/26/21 @ 6:13 PM
180
kj
71
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/20/21 @ 2:48 PM
✅
218
kj
68
rpm
44
%
16
mph
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
7
Beat th3ycallmemommy
VS
th3ycallmemommy
Hogwarts
40 🔥
Beat boymomjay
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
163
kj
Friday 2/12/21
✅
208
kj
Friday 2/17/23
45 min Power Zone Ride
Denis Morton
View Class
Share
259
kj
Sunday 2/28/21
✅
358
kj
Tuesday 2/7/23
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
274
kj
Thursday 2/3/22
✅
378
kj
Monday 2/7/22
30 min Disney Ride
Emma Lovewell
View Class
Share
193
kj
Sunday 1/16/22
✅
263
kj
Monday 1/17/22
20 min Pop Ride
Cody Rigsby
View Class
Share
124
kj
Sunday 1/9/22
✅
194
kj
Monday 1/10/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
180
kj
Saturday 1/8/22
✅
221
kj
Sunday 1/9/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
176
kj
Saturday 1/1/22
✅
274
kj
Sunday 1/2/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
187
kj
Saturday 12/11/21
✅
214
kj
Monday 12/6/21
30 min 90s Rock Ride
Matt Wilpers
View Class
Share
✅
194
kj
Wednesday 4/28/21
7
kj
Wednesday 4/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
180
kj
Monday 4/26/21
✅
218
kj
Tuesday 4/20/21
Next Workouts