Shake and Bake

Workouts

Saturday 12/11/21 @ 9:32 PM
βœ…
187kj
70rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/13/21 @ 12:8 AM
142kj
66rpm
40%
14mph
Tuesday 10/5/21 @ 7:41 PM
βœ…
208kj
80rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
Monday 8/2/21 @ 10:55 PM
βœ…
186kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 8/8/21 @ 9:56 PM
175kj
72rpm
42%
16mph
Saturday 5/23/20 @ 6:46 PM
βœ…
195kj
75rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 7/25/21 @ 10:9 PM
180kj
74rpm
42%
16mph
Wednesday 7/14/21 @ 10:34 PM
βœ…
190kj
82rpm
39%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/24/21 @ 12:10 AM
183kj
77rpm
41%
16mph
Wednesday 2/17/21 @ 12:27 AM
βœ…
187kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/23/21 @ 12:34 AM
140kj
80rpm
36%
15mph
Saturday 1/2/21 @ 7:41 PM
βœ…
183kj
79rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:24 AM
153kj
74rpm
39%
15mph
Saturday 8/8/20 @ 4:58 PM
βœ…
221kj
79rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 8/13/20 @ 3:40 PM
146kj
75rpm
38%
15mph
Saturday 7/18/20 @ 4:14 PM
βœ…
118kj
73rpm
41%
16mph
20 min Pride Ride
Erik JΓ€ger
Wednesday 7/15/20 @ 12:0 AM
104kj
79rpm
37%
15mph
Friday 7/3/20 @ 5:11 PM
βœ…
309kj
75rpm
43%
17mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/14/20 @ 1:53 AM
241kj
72rpm
40%
15mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
βœ… 187 kj
Saturday 12/11/21
142 kj
Monday 12/13/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 208 kj
Tuesday 10/5/21
160 kj
Friday 7/24/20
30 min Pop Ride
Cody Rigsby
βœ… 186 kj
Monday 8/2/21
175 kj
Sunday 8/8/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 195 kj
Saturday 5/23/20
180 kj
Sunday 7/25/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 190 kj
Wednesday 7/14/21
183 kj
Saturday 7/24/21
30 min Pop Ride
Cody Rigsby
βœ… 187 kj
Wednesday 2/17/21
140 kj
Tuesday 2/23/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 183 kj
Saturday 1/2/21
153 kj
Wednesday 12/30/20
30 min 90s Ride
Cody Rigsby
βœ… 221 kj
Saturday 8/8/20
146 kj
Thursday 8/13/20
20 min Pride Ride
Erik JΓ€ger
βœ… 118 kj
Saturday 7/18/20
104 kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
βœ… 309 kj
Friday 7/3/20
241 kj
Tuesday 7/14/20