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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
26 🔥
Beat ar_you_ready
VS
ar_you_ready
nw arkansas
23
Beat boymomjay
Workouts
Next Workouts
Thursday 10/29/20 @ 5:26 PM
207
kj
78
rpm
42
%
17
mph
30 min Bon Jovi Ride
Sam Yo
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Friday 10/30/20 @ 10:50 PM
✅
219
kj
86
rpm
40
%
17
mph
Saturday 4/17/21 @ 1:29 PM
✅
157
kj
70
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 4/17/21 @ 7:47 PM
150
kj
70
rpm
37
%
14
mph
Wednesday 2/10/21 @ 8:6 PM
✅
258
kj
89
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/21/20 @ 12:7 AM
231
kj
85
rpm
35
%
15
mph
Wednesday 1/20/21 @ 9:1 PM
248
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/23/21 @ 12:54 AM
✅
314
kj
84
rpm
40
%
17
mph
Thursday 12/31/20 @ 9:26 PM
160
kj
61
rpm
44
%
14
mph
30 min World Mental Health Day Ride
Kendall Toole
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Wednesday 10/21/20 @ 11:56 AM
✅
193
kj
66
rpm
44
%
16
mph
Thursday 3/26/20 @ 6:55 PM
272
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/17/20 @ 12:8 AM
✅
319
kj
87
rpm
39
%
17
mph
Monday 11/2/20 @ 10:50 PM
309
kj
63
rpm
48
%
16
mph
45 min Bon Jovi Ride
Kendall Toole
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Tuesday 11/3/20 @ 5:13 PM
✅
355
kj
78
rpm
45
%
18
mph
Sunday 5/17/20 @ 9:14 PM
355
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/16/20 @ 3:55 PM
✅
355
kj
90
rpm
35
%
16
mph
Saturday 5/9/20 @ 5:49 PM
292
kj
89
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 5/7/20 @ 11:11 PM
✅
294
kj
88
rpm
37
%
17
mph
Thursday 4/9/20 @ 9:3 PM
✅
280
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:3 PM
260
kj
88
rpm
35
%
16
mph
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
26 🔥
Beat ar_you_ready
VS
ar_you_ready
nw arkansas
23
Beat boymomjay
Workouts
Next Workouts
30 min Bon Jovi Ride
Sam Yo
View Class
Share
207
kj
Thursday 10/29/20
✅
219
kj
Friday 10/30/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
157
kj
Saturday 4/17/21
150
kj
Saturday 4/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
258
kj
Wednesday 2/10/21
231
kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
248
kj
Wednesday 1/20/21
✅
314
kj
Saturday 1/23/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
160
kj
Thursday 12/31/20
✅
193
kj
Wednesday 10/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Thursday 3/26/20
✅
319
kj
Tuesday 11/17/20
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
309
kj
Monday 11/2/20
✅
355
kj
Tuesday 11/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Sunday 5/17/20
✅
355
kj
Saturday 5/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 5/9/20
✅
294
kj
Thursday 5/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
280
kj
Thursday 4/9/20
260
kj
Wednesday 4/8/20
Next Workouts