Shake and Bake
Workouts
Saturday 2/4/23 @ 4:46 PM
170kj
71rpm
41%
15mph
Monday 1/30/23 @ 9:23 PM
✅
212kj
78rpm
42%
17mph
Sunday 4/11/21 @ 8:0 PM
179kj
76rpm
39%
16mph
Wednesday 1/19/22 @ 12:37 AM
✅
253kj
74rpm
47%
18mph
Sunday 1/2/22 @ 9:27 PM
186kj
92rpm
36%
16mph
Thursday 1/13/22 @ 10:16 PM
✅
240kj
90rpm
40%
18mph
Saturday 1/1/22 @ 6:54 PM
176kj
79rpm
39%
16mph
Tuesday 12/28/21 @ 4:55 PM
✅
253kj
81rpm
44%
18mph
Tuesday 10/5/21 @ 7:41 PM
208kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
254kj
75rpm
47%
18mph
Saturday 5/23/20 @ 6:23 PM
111kj
84rpm
36%
16mph
Monday 1/11/21 @ 11:30 AM
✅
135kj
80rpm
41%
17mph
Tuesday 10/20/20 @ 11:26 PM
209kj
77rpm
42%
17mph
Tuesday 10/20/20 @ 11:27 PM
✅
280kj
79rpm
47%
19mph
Sunday 6/21/20 @ 8:43 PM
91kj
84rpm
38%
16mph
Monday 6/22/20 @ 11:22 PM
✅
106kj
80rpm
42%
17mph
Saturday 5/23/20 @ 6:46 PM
195kj
75rpm
43%
16mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Sunday 3/15/20 @ 10:27 PM
205kj
82rpm
40%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
212kj
87rpm
39%
17mph
Workouts
179
kj
Sunday 4/11/21
176
kj
Saturday 1/1/22
208
kj
Tuesday 10/5/21
205
kj
Sunday 3/15/20