Shake and Bake
Workouts
Sunday 11/13/22 @ 7:41 PM
319kj
82rpm
35%
15mph
Sunday 2/14/21 @ 2:4 AM
✅
652kj
90rpm
45%
21mph
Monday 3/1/21 @ 11:5 PM
256kj
84rpm
35%
15mph
Tuesday 12/8/20 @ 5:49 AM
✅
510kj
88rpm
44%
20mph
Friday 7/9/21 @ 9:59 PM
269kj
85rpm
36%
16mph
Wednesday 9/2/20 @ 4:15 AM
✅
561kj
88rpm
48%
21mph
Sunday 5/30/21 @ 8:41 PM
✅
150kj
87rpm
33%
15mph
Saturday 8/29/20 @ 6:35 AM
83kj
41rpm
33%
7mph
Tuesday 3/9/21 @ 6:45 PM
233kj
80rpm
36%
15mph
Tuesday 3/17/20 @ 10:49 PM
✅
506kj
89rpm
46%
21mph
Monday 2/8/21 @ 1:38 PM
247kj
83rpm
36%
15mph
Friday 4/24/20 @ 12:28 AM
✅
504kj
91rpm
45%
21mph
Wednesday 1/27/21 @ 4:13 PM
246kj
84rpm
36%
16mph
Saturday 3/7/20 @ 1:11 AM
✅
500kj
89rpm
46%
21mph
Wednesday 12/16/20 @ 7:56 PM
222kj
77rpm
36%
15mph
Thursday 10/22/20 @ 5:41 AM
✅
530kj
89rpm
47%
21mph
Monday 5/4/20 @ 9:40 PM
235kj
77rpm
35%
14mph
Monday 5/4/20 @ 11:57 PM
✅
515kj
91rpm
43%
20mph
Thursday 4/9/20 @ 9:37 PM
210kj
82rpm
34%
14mph
Wednesday 4/8/20 @ 12:29 AM
✅
507kj
86rpm
47%
20mph
Workouts
319
kj
Sunday 11/13/22
83
kj
Saturday 8/29/20
233
kj
Tuesday 3/9/21
247
kj
Monday 2/8/21
246
kj
Wednesday 1/27/21
222
kj
Wednesday 12/16/20