Shake and Bake
Workouts
Wednesday 5/19/21 @ 1:7 PM
✅
67kj
62rpm
48%
17mph
Monday 6/7/21 @ 10:44 PM
63kj
90rpm
36%
17mph
Friday 1/8/21 @ 2:10 PM
✅
60kj
62rpm
46%
16mph
Saturday 1/9/21 @ 1:32 AM
56kj
84rpm
36%
16mph
Thursday 7/16/20 @ 1:14 PM
238kj
62rpm
52%
18mph
Sunday 7/26/20 @ 4:40 PM
✅
238kj
87rpm
41%
18mph
Friday 5/22/20 @ 3:24 PM
235kj
67rpm
49%
18mph
Thursday 5/21/20 @ 4:26 PM
✅
279kj
83rpm
45%
19mph
Saturday 2/15/20 @ 9:3 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 2:54 PM
✅
124kj
81rpm
39%
16mph
Saturday 1/12/19 @ 10:6 PM
✅
172kj
74rpm
47%
19mph
Sunday 1/20/19 @ 5:17 PM
150kj
78rpm
44%
18mph
Wednesday 11/7/18 @ 11:15 PM
✅
145kj
88rpm
44%
20mph
Monday 12/3/18 @ 5:7 PM
117kj
89rpm
40%
18mph
Thursday 7/12/18 @ 12:53 PM
✅
174kj
90rpm
41%
19mph
Sunday 7/8/18 @ 5:14 PM
141kj
83rpm
40%
17mph
Sunday 3/11/18 @ 2:26 PM
✅
509kj
79rpm
46%
19mph
Sunday 3/11/18 @ 7:44 PM
484kj
76rpm
46%
18mph
Saturday 12/16/17 @ 8:52 PM
✅
337kj
75rpm
45%
18mph
Saturday 11/25/17 @ 2:22 PM
311kj
75rpm
43%
17mph
Workouts
235
kj
Friday 5/22/20