Shake and Bake
Workouts
Wednesday 4/3/19 @ 12:58 AM
✅
155kj
69rpm
48%
18mph
Monday 4/1/19 @ 1:39 PM
81kj
81rpm
41%
17mph
Wednesday 1/30/19 @ 1:45 PM
✅
168kj
79rpm
44%
19mph
Monday 1/28/19 @ 2:25 PM
120kj
81rpm
38%
16mph
Tuesday 1/15/19 @ 2:14 PM
✅
184kj
76rpm
48%
19mph
Wednesday 1/16/19 @ 4:24 PM
141kj
85rpm
39%
17mph
Sunday 12/9/18 @ 3:59 PM
39kj
54rpm
42%
13mph
Sunday 12/16/18 @ 3:58 PM
✅
55kj
79rpm
38%
16mph
Friday 3/30/18 @ 12:54 AM
82kj
64rpm
52%
18mph
Sunday 12/16/18 @ 3:46 PM
✅
86kj
71rpm
49%
19mph
Thursday 11/22/18 @ 3:25 PM
✅
434kj
82rpm
47%
20mph
Thursday 11/22/18 @ 3:28 PM
383kj
82rpm
44%
19mph
Friday 9/28/18 @ 4:38 PM
✅
213kj
80rpm
47%
20mph
Friday 11/16/18 @ 12:49 PM
209kj
82rpm
40%
17mph
Sunday 7/1/18 @ 2:58 PM
405kj
89rpm
43%
19mph
Sunday 7/1/18 @ 2:57 PM
✅
418kj
76rpm
48%
19mph
Monday 6/18/18 @ 12:45 PM
250kj
79rpm
45%
18mph
Sunday 6/17/18 @ 3:58 PM
✅
251kj
76rpm
46%
18mph
Thursday 6/7/18 @ 1:15 AM
✅
258kj
87rpm
43%
19mph
Thursday 6/7/18 @ 2:20 PM
244kj
72rpm
47%
18mph