Shake and Bake
Workouts
Thursday 7/16/20 @ 1:14 PM
✅
238kj
62rpm
52%
18mph
Thursday 7/16/20 @ 11:54 AM
224kj
77rpm
43%
18mph
Friday 12/27/19 @ 10:16 PM
103kj
73rpm
45%
18mph
Monday 12/30/19 @ 12:39 PM
✅
153kj
64rpm
41%
14mph
Monday 2/4/19 @ 4:9 PM
✅
272kj
80rpm
46%
19mph
Saturday 2/2/19 @ 1:41 PM
249kj
77rpm
46%
18mph
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph
Thursday 7/5/18 @ 2:27 PM
363kj
81rpm
44%
18mph
Saturday 6/9/18 @ 5:23 PM
165kj
79rpm
45%
18mph
Sunday 6/17/18 @ 3:3 PM
✅
171kj
82rpm
44%
19mph
Tuesday 6/12/18 @ 1:33 PM
240kj
78rpm
45%
18mph
Tuesday 6/12/18 @ 11:32 AM
✅
245kj
81rpm
43%
18mph
Thursday 6/7/18 @ 1:15 AM
✅
258kj
87rpm
43%
19mph
Sunday 6/10/18 @ 11:43 AM
227kj
81rpm
42%
18mph
Wednesday 4/25/18 @ 2:27 PM
✅
267kj
79rpm
46%
19mph
Friday 5/18/18 @ 2:41 PM
252kj
78rpm
45%
18mph
Saturday 5/5/18 @ 12:16 PM
✅
248kj
75rpm
47%
18mph
Tuesday 5/8/18 @ 11:47 AM
220kj
80rpm
42%
18mph
Sunday 11/12/17 @ 2:27 PM
✅
356kj
78rpm
45%
18mph
Sunday 11/12/17 @ 2:30 PM
310kj
72rpm
45%
17mph
Workouts
224
kj
Thursday 7/16/20
310
kj
Sunday 11/12/17