Shake and Bake
Workouts
Monday 3/30/20 @ 1:57 PM
249kj
79rpm
44%
19mph
Wednesday 4/1/20 @ 10:48 PM
✅
249kj
82rpm
43%
18mph
Friday 1/3/20 @ 10:54 PM
✅
183kj
69rpm
51%
19mph
Saturday 1/4/20 @ 11:9 PM
177kj
75rpm
48%
19mph
Friday 2/22/19 @ 4:8 PM
✅
184kj
78rpm
48%
19mph
Monday 2/18/19 @ 2:24 PM
172kj
79rpm
45%
18mph
Monday 2/4/19 @ 4:9 PM
✅
272kj
80rpm
46%
19mph
Sunday 2/10/19 @ 2:2 PM
264kj
76rpm
49%
19mph
Sunday 9/23/18 @ 9:31 PM
✅
181kj
89rpm
42%
19mph
Sunday 9/23/18 @ 8:11 PM
160kj
82rpm
42%
18mph
Tuesday 7/17/18 @ 6:51 PM
✅
294kj
84rpm
47%
20mph
Wednesday 7/18/18 @ 1:32 AM
269kj
78rpm
46%
19mph
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph
Tuesday 7/3/18 @ 1:11 AM
374kj
76rpm
46%
18mph
Monday 6/18/18 @ 12:45 PM
✅
250kj
79rpm
45%
18mph
Saturday 6/16/18 @ 12:37 AM
241kj
80rpm
44%
18mph
Tuesday 6/12/18 @ 1:33 PM
240kj
78rpm
45%
18mph
Wednesday 6/13/18 @ 11:19 PM
✅
252kj
78rpm
45%
18mph
Saturday 4/28/18 @ 12:20 PM
✅
244kj
80rpm
44%
18mph
Thursday 5/3/18 @ 12:37 AM
205kj
77rpm
42%
17mph