Shake and Bake

Workouts

Friday 6/4/21 @ 12:40 PM
βœ…
127kj
60rpm
49%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 8/10/21 @ 5:38 PM
99kj
65rpm
41%
15mph
Monday 12/10/18 @ 7:13 PM
βœ…
97kj
71rpm
51%
20mph
10 min Climb Ride
Jenn Sherman
Sunday 7/25/21 @ 6:38 PM
34kj
60rpm
38%
13mph
Thursday 7/16/20 @ 1:14 PM
βœ…
238kj
62rpm
52%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Sunday 10/20/19 @ 1:53 PM
βœ…
154kj
62rpm
52%
18mph
20 min 80s Ride
Robin ArzΓ³n
Tuesday 10/22/19 @ 5:36 PM
76kj
70rpm
36%
13mph
Wednesday 1/30/19 @ 1:45 PM
βœ…
168kj
79rpm
44%
19mph
20 min Low Impact Ride
Denis Morton
Monday 1/28/19 @ 10:57 PM
78kj
69rpm
35%
13mph
Saturday 1/12/19 @ 10:6 PM
βœ…
172kj
74rpm
47%
19mph
20 min 80s Pop Ride
Ally Love
Thursday 1/10/19 @ 10:36 PM
93kj
65rpm
42%
14mph
Tuesday 12/25/18 @ 4:44 PM
βœ…
187kj
84rpm
45%
19mph
20 min Pop Ride
Denis Morton
Monday 12/24/18 @ 4:51 PM
80kj
78rpm
33%
13mph
Sunday 12/9/18 @ 3:13 PM
βœ…
178kj
77rpm
47%
19mph
20 min 80s Ride
Denis Morton
Monday 12/17/18 @ 10:27 PM
87kj
82rpm
33%
14mph
Sunday 11/25/18 @ 3:20 PM
βœ…
184kj
72rpm
51%
19mph
20 min 80s Pop Ride
Matt Wilpers
Tuesday 11/20/18 @ 9:37 PM
89kj
70rpm
39%
14mph
Tuesday 10/30/18 @ 1:29 PM
βœ…
169kj
74rpm
47%
19mph
20 min 80s Pop Ride
Ally Love
Monday 10/22/18 @ 8:52 PM
85kj
73rpm
36%
14mph

Workouts

20 min 80s Ride
Cody Rigsby
βœ… 127 kj
Friday 6/4/21
99 kj
Tuesday 8/10/21
10 min Climb Ride
Jenn Sherman
βœ… 97 kj
Monday 12/10/18
34 kj
Sunday 7/25/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 238 kj
Thursday 7/16/20
136 kj
Wednesday 7/29/20
20 min 80s Ride
Robin ArzΓ³n
βœ… 154 kj
Sunday 10/20/19
76 kj
Tuesday 10/22/19
20 min Low Impact Ride
Denis Morton
βœ… 168 kj
Wednesday 1/30/19
78 kj
Monday 1/28/19
20 min 80s Pop Ride
Ally Love
βœ… 172 kj
Saturday 1/12/19
93 kj
Thursday 1/10/19
20 min Pop Ride
Denis Morton
βœ… 187 kj
Tuesday 12/25/18
80 kj
Monday 12/24/18
20 min 80s Ride
Denis Morton
βœ… 178 kj
Sunday 12/9/18
87 kj
Monday 12/17/18
20 min 80s Pop Ride
Matt Wilpers
βœ… 184 kj
Sunday 11/25/18
89 kj
Tuesday 11/20/18
20 min 80s Pop Ride
Ally Love
βœ… 169 kj
Tuesday 10/30/18
85 kj
Monday 10/22/18