Shake and Bake
Workouts
Friday 1/8/21 @ 2:10 PM
✅
60kj
62rpm
46%
16mph
Tuesday 12/22/20 @ 7:47 PM
52kj
86rpm
34%
15mph
Monday 12/7/20 @ 3:10 PM
✅
124kj
56rpm
51%
16mph
Saturday 12/5/20 @ 6:39 PM
96kj
78rpm
36%
15mph
Friday 12/4/20 @ 1:38 PM
✅
118kj
56rpm
49%
16mph
Thursday 12/3/20 @ 4:25 PM
100kj
80rpm
36%
15mph
Thursday 7/16/20 @ 1:14 PM
✅
238kj
62rpm
52%
18mph
Wednesday 8/26/20 @ 4:24 PM
154kj
74rpm
39%
15mph
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph
Wednesday 7/4/18 @ 6:28 PM
248kj
75rpm
40%
16mph
Saturday 4/28/18 @ 12:20 PM
✅
244kj
80rpm
44%
18mph
Friday 4/27/18 @ 4:24 PM
178kj
77rpm
40%
16mph
Friday 3/9/18 @ 2:4 AM
✅
265kj
82rpm
46%
19mph
Thursday 3/8/18 @ 6:20 PM
186kj
75rpm
42%
16mph
Saturday 2/17/18 @ 8:12 PM
✅
251kj
76rpm
47%
19mph
Saturday 2/17/18 @ 5:27 PM
151kj
80rpm
36%
15mph
Saturday 10/21/17 @ 1:54 PM
✅
122kj
81rpm
39%
16mph
Thursday 1/25/18 @ 4:41 PM
81kj
79rpm
33%
14mph
Thursday 12/7/17 @ 2:8 PM
✅
209kj
76rpm
43%
17mph
Wednesday 1/3/18 @ 5:34 PM
131kj
73rpm
37%
14mph
Workouts
154
kj
Wednesday 8/26/20