Shake and Bake
Workouts
Wednesday 2/3/21 @ 2:3 PM
✅
155kj
70rpm
47%
18mph
Saturday 3/6/21 @ 9:11 PM
106kj
56rpm
47%
15mph
Monday 11/30/20 @ 2:12 PM
✅
92kj
59rpm
49%
16mph
Saturday 1/9/21 @ 7:33 PM
54kj
52rpm
43%
13mph
Tuesday 10/20/20 @ 1:8 AM
49kj
62rpm
35%
12mph
Monday 11/9/20 @ 1:42 AM
✅
89kj
68rpm
43%
16mph
Tuesday 10/13/20 @ 5:2 PM
29kj
47rpm
35%
10mph
Sunday 9/20/20 @ 6:9 PM
✅
88kj
48rpm
55%
16mph
Saturday 7/11/20 @ 7:46 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:47 PM
✅
126kj
61rpm
49%
17mph
Saturday 6/6/20 @ 12:20 AM
✅
73kj
63rpm
49%
18mph
Wednesday 6/3/20 @ 9:14 PM
48kj
51rpm
48%
14mph
Thursday 3/5/20 @ 7:4 PM
✅
64kj
57rpm
50%
17mph
Sunday 5/10/20 @ 5:2 PM
22kj
54rpm
33%
10mph
Sunday 1/19/20 @ 9:45 PM
113kj
64rpm
50%
18mph
Sunday 1/19/20 @ 9:26 PM
✅
132kj
62rpm
41%
14mph
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph
Sunday 7/1/18 @ 2:58 PM
368kj
58rpm
56%
18mph
Saturday 2/17/18 @ 8:12 PM
✅
251kj
76rpm
47%
19mph
Saturday 2/17/18 @ 4:26 PM
154kj
68rpm
41%
15mph
Workouts
106
kj
Saturday 3/6/21
29
kj
Tuesday 10/13/20