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Shake and Bake
boymom3
NY
67 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
11
Beat boymom3
Workouts
Next Workouts
Tuesday 10/20/20 @ 1:8 AM
49
kj
62
rpm
35
%
12
mph
15 min 80s Ride
Christine D'Ercole
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Friday 9/4/20 @ 1:45 PM
✅
106
kj
78
rpm
42
%
17
mph
Tuesday 10/13/20 @ 5:2 PM
29
kj
47
rpm
35
%
10
mph
15 min Classic Rock Ride
Christine D'Ercole
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Monday 9/21/20 @ 7:2 PM
✅
97
kj
83
rpm
39
%
17
mph
Thursday 7/16/20 @ 1:14 PM
✅
238
kj
62
rpm
52
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 8:16 PM
211
kj
74
rpm
44
%
17
mph
Saturday 6/6/20 @ 12:20 AM
✅
73
kj
63
rpm
49
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 6/8/20 @ 8:32 PM
35
kj
80
rpm
31
%
13
mph
Friday 5/22/20 @ 3:24 PM
✅
235
kj
67
rpm
49
%
18
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
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Friday 5/22/20 @ 6:44 PM
200
kj
78
rpm
41
%
17
mph
Saturday 12/21/19 @ 2:46 PM
✅
251
kj
65
rpm
52
%
19
mph
30 min Rock Ride
Emma Lovewell
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Friday 5/8/20 @ 7:57 PM
233
kj
75
rpm
46
%
18
mph
Saturday 2/15/20 @ 9:3 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Jess King
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Monday 2/3/20 @ 10:14 PM
✅
133
kj
79
rpm
41
%
17
mph
Wednesday 11/7/18 @ 11:15 PM
✅
145
kj
88
rpm
44
%
20
mph
15 min 80s Ride
Robin Arzón
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Friday 9/14/18 @ 7:0 PM
99
kj
77
rpm
42
%
17
mph
Thursday 7/12/18 @ 12:53 PM
✅
174
kj
90
rpm
41
%
19
mph
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
Friday 6/29/18 @ 4:5 PM
125
kj
65
rpm
45
%
16
mph
Saturday 2/17/18 @ 8:12 PM
✅
251
kj
76
rpm
47
%
19
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Saturday 2/17/18 @ 4:15 PM
194
kj
76
rpm
42
%
17
mph
Next Workouts
boymom3
NY
67 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
11
Beat boymom3
Workouts
Next Workouts
15 min 80s Ride
Christine D'Ercole
View Class
Share
49
kj
Tuesday 10/20/20
✅
106
kj
Friday 9/4/20
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
29
kj
Tuesday 10/13/20
✅
97
kj
Monday 9/21/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
238
kj
Thursday 7/16/20
211
kj
Thursday 7/16/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
73
kj
Saturday 6/6/20
35
kj
Monday 6/8/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
235
kj
Friday 5/22/20
200
kj
Friday 5/22/20
30 min Rock Ride
Emma Lovewell
View Class
Share
✅
251
kj
Saturday 12/21/19
233
kj
Friday 5/8/20
20 min Low Impact Ride
Jess King
View Class
Share
kj
Saturday 2/15/20
✅
133
kj
Monday 2/3/20
15 min 80s Ride
Robin Arzón
View Class
Share
✅
145
kj
Wednesday 11/7/18
99
kj
Friday 9/14/18
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
174
kj
Thursday 7/12/18
125
kj
Friday 6/29/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
251
kj
Saturday 2/17/18
194
kj
Saturday 2/17/18
Next Workouts