Shake and Bake

Workouts

Monday 8/30/21 @ 10:24 AM
146kj
75rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 5:14 PM
βœ…
179kj
84rpm
44%
19mph
Thursday 7/22/21 @ 10:1 PM
153kj
80rpm
43%
18mph
20 min Pop Ride
Robin ArzΓ³n
Wednesday 7/21/21 @ 9:15 AM
βœ…
159kj
85rpm
42%
18mph
Wednesday 7/14/21 @ 7:57 PM
226kj
83rpm
41%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 7/18/21 @ 8:20 PM
βœ…
305kj
90rpm
44%
20mph
Tuesday 12/8/20 @ 5:1 PM
βœ…
114kj
80rpm
43%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 11/28/20 @ 10:43 PM
113kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:27 PM
βœ…
255kj
76rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
211kj
79rpm
42%
17mph
Saturday 6/13/20 @ 9:8 PM
βœ…
245kj
80rpm
44%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 7:30 PM
203kj
82rpm
40%
17mph
Sunday 6/7/20 @ 12:7 PM
242kj
79rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/7/20 @ 10:27 PM
βœ…
286kj
81rpm
47%
19mph
Friday 4/24/20 @ 9:33 PM
75kj
71rpm
39%
15mph
15 min Low Impact Ride
Matt Wilpers
Saturday 4/4/20 @ 5:27 PM
βœ…
97kj
78rpm
41%
17mph
Wednesday 3/18/20 @ 5:31 PM
213kj
77rpm
43%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Wednesday 3/18/20 @ 5:56 PM
βœ…
249kj
77rpm
45%
18mph
Saturday 3/7/20 @ 9:9 PM
146kj
76rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/10/20 @ 6:8 PM
βœ…
175kj
77rpm
47%
19mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
146 kj
Monday 8/30/21
βœ… 179 kj
Friday 8/20/21
20 min Pop Ride
Robin ArzΓ³n
153 kj
Thursday 7/22/21
βœ… 159 kj
Wednesday 7/21/21
30 min Spice Girls Ride
Leanne Hainsby
226 kj
Wednesday 7/14/21
βœ… 305 kj
Sunday 7/18/21
15 min Pop Ride
Cody Rigsby
βœ… 114 kj
Tuesday 12/8/20
113 kj
Saturday 11/28/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 255 kj
Wednesday 7/15/20
211 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 245 kj
Saturday 6/13/20
203 kj
Tuesday 6/16/20
30 min Lady Gaga Ride
Cody Rigsby
242 kj
Sunday 6/7/20
βœ… 286 kj
Tuesday 4/7/20
15 min Low Impact Ride
Matt Wilpers
75 kj
Friday 4/24/20
βœ… 97 kj
Saturday 4/4/20
30 min Epic Sing Along Ride
Jenn Sherman
213 kj
Wednesday 3/18/20
βœ… 249 kj
Wednesday 3/18/20
20 min Pop Ride
Cody Rigsby
146 kj
Saturday 3/7/20
βœ… 175 kj
Tuesday 3/10/20