Shake and Bake

Workouts

Tuesday 10/6/20 @ 11:24 PM
✅
253kj
76rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/12/20 @ 7:0 PM
135kj
48rpm
45%
11mph
Friday 9/11/20 @ 9:26 PM
✅
282kj
80rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Thursday 9/17/20 @ 1:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:27 PM
✅
255kj
76rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Wednesday 7/1/20 @ 9:57 PM
✅
251kj
75rpm
47%
18mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:50 PM
137kj
46rpm
47%
11mph
Saturday 6/13/20 @ 9:8 PM
✅
245kj
80rpm
44%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 10:41 PM
138kj
50rpm
44%
11mph
Sunday 6/7/20 @ 12:7 PM
✅
242kj
79rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Sunday 4/19/20 @ 8:52 PM
✅
233kj
72rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:21 PM
118kj
36rpm
49%
9mph
Thursday 5/7/20 @ 10:3 PM
✅
149kj
87rpm
40%
18mph
20 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 10:19 PM
100kj
58rpm
42%
12mph
Wednesday 4/22/20 @ 1:55 PM
✅
221kj
82rpm
42%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
144kj
52rpm
45%
12mph
Saturday 2/29/20 @ 9:34 PM
✅
177kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 12:39 AM
144kj
55rpm
43%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 253 kj
Tuesday 10/6/20
135 kj
Monday 10/12/20
30 min Together We Ride
Robin Arzón
✅ 282 kj
Friday 9/11/20
kj
Thursday 9/17/20
30 min Britney Spears Ride
Cody Rigsby
✅ 255 kj
Wednesday 7/15/20
144 kj
Wednesday 7/15/20
30 min Whitney Houston Ride
Ally Love
✅ 251 kj
Wednesday 7/1/20
137 kj
Wednesday 7/1/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 245 kj
Saturday 6/13/20
138 kj
Monday 6/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 242 kj
Sunday 6/7/20
139 kj
Tuesday 2/4/20
30 min Live DJ Ride
Cody Rigsby
✅ 233 kj
Sunday 4/19/20
118 kj
Thursday 5/14/20
20 min Hip Hop Ride
Robin Arzón
✅ 149 kj
Thursday 5/7/20
100 kj
Saturday 4/18/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 221 kj
Wednesday 4/22/20
144 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 177 kj
Saturday 2/29/20
144 kj
Friday 2/14/20