Shake and Bake
Workouts
Monday 8/30/21 @ 10:24 AM
✅
146kj
75rpm
44%
18mph
Friday 9/3/21 @ 1:22 AM
121kj
70rpm
43%
16mph
Wednesday 3/24/21 @ 11:26 PM
✅
260kj
81rpm
45%
19mph
Saturday 3/27/21 @ 8:44 PM
211kj
79rpm
42%
17mph
Wednesday 11/18/20 @ 11:12 AM
✅
266kj
73rpm
49%
19mph
Thursday 1/7/21 @ 12:29 AM
212kj
67rpm
49%
17mph
Wednesday 12/16/20 @ 12:26 AM
✅
247kj
80rpm
44%
18mph
Friday 12/25/20 @ 12:49 AM
184kj
75rpm
42%
16mph
Tuesday 12/8/20 @ 5:1 PM
✅
114kj
80rpm
43%
18mph
Wednesday 11/25/20 @ 4:21 PM
57kj
72rpm
35%
13mph
Friday 11/20/20 @ 11:31 AM
✅
254kj
80rpm
45%
19mph
Friday 11/20/20 @ 9:10 PM
142kj
72rpm
38%
15mph
Thursday 9/17/20 @ 8:31 PM
✅
283kj
80rpm
47%
19mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Friday 9/11/20 @ 9:26 PM
✅
282kj
80rpm
47%
19mph
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Sunday 4/26/20 @ 2:58 PM
✅
209kj
83rpm
41%
17mph
Saturday 5/30/20 @ 1:36 AM
137kj
76rpm
36%
14mph
Thursday 5/28/20 @ 8:30 PM
✅
180kj
76rpm
48%
19mph
Friday 5/29/20 @ 12:44 AM
99kj
65rpm
42%
15mph
Workouts
211
kj
Saturday 3/27/21
184
kj
Friday 12/25/20
142
kj
Friday 11/20/20