Shake and Bake
Workouts
Monday 8/30/21 @ 10:24 AM
146kj
75rpm
44%
18mph
Thursday 8/19/21 @ 11:5 AM
✅
175kj
77rpm
47%
19mph
Wednesday 2/17/21 @ 12:21 AM
✅
271kj
84rpm
45%
19mph
Wednesday 2/17/21 @ 10:52 AM
256kj
79rpm
45%
19mph
Friday 11/13/20 @ 9:53 PM
✅
261kj
77rpm
47%
19mph
Sunday 1/10/21 @ 2:36 PM
253kj
75rpm
47%
18mph
Wednesday 12/30/20 @ 12:21 AM
273kj
79rpm
47%
19mph
Wednesday 12/30/20 @ 11:49 PM
✅
287kj
81rpm
47%
19mph
Friday 11/20/20 @ 11:31 AM
254kj
80rpm
45%
19mph
Friday 11/20/20 @ 11:34 AM
✅
292kj
83rpm
46%
20mph
Friday 10/30/20 @ 7:51 PM
256kj
78rpm
46%
19mph
Sunday 11/1/20 @ 10:25 PM
✅
279kj
80rpm
47%
19mph
Wednesday 10/21/20 @ 10:20 AM
✅
263kj
78rpm
46%
19mph
Wednesday 10/21/20 @ 10:35 AM
255kj
74rpm
47%
18mph
Thursday 9/10/20 @ 3:27 PM
✅
281kj
80rpm
47%
19mph
Friday 9/11/20 @ 10:31 AM
240kj
75rpm
46%
18mph
Saturday 8/29/20 @ 11:59 AM
259kj
77rpm
47%
19mph
Saturday 8/29/20 @ 2:26 PM
✅
262kj
77rpm
46%
19mph
Wednesday 7/15/20 @ 11:27 PM
255kj
76rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
269kj
78rpm
47%
19mph
Workouts
146
kj
Monday 8/30/21
273
kj
Wednesday 12/30/20
254
kj
Friday 11/20/20
256
kj
Friday 10/30/20
255
kj
Wednesday 7/15/20