Shake and Bake
VS
Workouts
Tuesday 1/14/20 @ 3:44 PM
500kj
80rpm
50%
21mph
Tuesday 1/14/20 @ 1:51 AM
✅
537kj
81rpm
51%
21mph
Thursday 3/26/20 @ 9:10 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 12:20 AM
✅
307kj
86rpm
46%
20mph
Wednesday 3/4/20 @ 8:37 PM
✅
590kj
81rpm
53%
22mph
Thursday 3/5/20 @ 1:47 AM
495kj
77rpm
51%
21mph
Monday 1/20/20 @ 8:57 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 2:49 AM
✅
312kj
87rpm
45%
20mph
Friday 1/24/20 @ 9:20 PM
✅
271kj
76rpm
56%
22mph
Thursday 1/2/20 @ 4:35 AM
208kj
89rpm
45%
20mph
Tuesday 12/24/19 @ 9:28 PM
✅
392kj
82rpm
52%
22mph
Tuesday 12/24/19 @ 5:21 PM
312kj
85rpm
46%
20mph
Sunday 9/22/19 @ 2:15 PM
283kj
68rpm
53%
19mph
Wednesday 10/16/19 @ 3:36 AM
✅
320kj
81rpm
48%
20mph
Saturday 10/26/19 @ 6:48 PM
439kj
83rpm
46%
20mph
Monday 10/28/19 @ 4:0 AM
✅
520kj
74rpm
54%
21mph
Friday 10/11/19 @ 2:42 PM
240kj
81rpm
43%
18mph
Tuesday 10/22/19 @ 1:25 AM
✅
320kj
74rpm
51%
20mph
Friday 9/20/19 @ 7:22 PM
387kj
78rpm
46%
19mph
Tuesday 9/24/19 @ 2:17 AM
✅
441kj
79rpm
47%
20mph
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
18
VS
benning
sheltering in place USA
34
🔥