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Shake and Bake
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
11 🔥
Beat ang4wine
VS
ang4wine
Bentonville
6
Beat boygobluemich
Workouts
Next Workouts
Sunday 8/20/23 @ 4:44 PM
✅
277
kj
78
rpm
61
%
25
mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 2/2/21 @ 5:56 PM
47
kj
60
rpm
36
%
11
mph
Monday 2/8/21 @ 10:17 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 2/11/21 @ 5:10 PM
✅
39
kj
84
rpm
31
%
13
mph
Sunday 8/9/20 @ 7:56 PM
✅
443
kj
87
rpm
69
%
30
mph
15 min 80s Pop Ride
Emma Lovewell
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Share
Friday 9/4/20 @ 5:37 PM
63
kj
72
rpm
36
%
14
mph
Friday 8/21/20 @ 6:9 PM
✅
420
kj
84
rpm
69
%
29
mph
15 min 80s Ride
Christine D'Ercole
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Friday 8/21/20 @ 6:15 PM
71
kj
70
rpm
38
%
14
mph
Thursday 5/21/20 @ 9:47 PM
kj
rpm
%
0
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
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Thursday 5/21/20 @ 4:29 PM
✅
134
kj
64
rpm
40
%
14
mph
Sunday 5/10/20 @ 7:38 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Leanne Hainsby
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Tuesday 5/19/20 @ 8:33 PM
✅
42
kj
72
rpm
36
%
14
mph
Thursday 4/2/20 @ 9:42 PM
kj
rpm
%
0
mph
20 min 90s Ride
Olivia Amato
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Monday 4/27/20 @ 4:17 PM
✅
78
kj
76
rpm
33
%
13
mph
Monday 2/3/20 @ 2:40 PM
✅
305
kj
80
rpm
48
%
20
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Tuesday 3/24/20 @ 10:29 PM
114
kj
70
rpm
34
%
13
mph
Monday 2/17/20 @ 10:44 AM
kj
rpm
%
0
mph
15 min Low Impact Ride
Hannah Corbin
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Share
Tuesday 3/10/20 @ 5:49 PM
✅
58
kj
79
rpm
32
%
13
mph
Monday 1/13/20 @ 4:5 PM
✅
116
kj
76
rpm
53
%
21
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Monday 1/13/20 @ 3:53 PM
75
kj
75
rpm
32
%
13
mph
Next Workouts
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
11 🔥
Beat ang4wine
VS
ang4wine
Bentonville
6
Beat boygobluemich
Workouts
Next Workouts
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
277
kj
Sunday 8/20/23
47
kj
Tuesday 2/2/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Monday 2/8/21
✅
39
kj
Thursday 2/11/21
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
✅
443
kj
Sunday 8/9/20
63
kj
Friday 9/4/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
420
kj
Friday 8/21/20
71
kj
Friday 8/21/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
kj
Thursday 5/21/20
✅
134
kj
Thursday 5/21/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
kj
Sunday 5/10/20
✅
42
kj
Tuesday 5/19/20
20 min 90s Ride
Olivia Amato
View Class
Share
kj
Thursday 4/2/20
✅
78
kj
Monday 4/27/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
305
kj
Monday 2/3/20
114
kj
Tuesday 3/24/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
kj
Monday 2/17/20
✅
58
kj
Tuesday 3/10/20
20 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
116
kj
Monday 1/13/20
75
kj
Monday 1/13/20
Next Workouts