Shake and Bake
VS
Workouts
Saturday 4/30/22 @ 7:12 PM
✅
424kj
94rpm
64%
29mph
Monday 3/28/22 @ 7:43 PM
84kj
72rpm
41%
15mph
Sunday 4/24/22 @ 6:17 PM
✅
768kj
89rpm
64%
28mph
Wednesday 4/27/22 @ 4:56 PM
155kj
67rpm
39%
14mph
Sunday 2/27/22 @ 6:13 PM
✅
774kj
89rpm
64%
28mph
Monday 2/28/22 @ 6:14 PM
164kj
77rpm
38%
15mph
Wednesday 11/24/21 @ 7:5 PM
✅
492kj
84rpm
65%
28mph
Tuesday 12/14/21 @ 5:40 PM
127kj
83rpm
39%
16mph
Monday 11/9/20 @ 10:12 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 4:45 PM
✅
201kj
82rpm
40%
17mph
Friday 8/21/20 @ 6:9 PM
✅
420kj
84rpm
69%
29mph
Wednesday 9/23/20 @ 5:33 PM
82kj
80rpm
38%
16mph
Monday 7/27/20 @ 6:6 PM
✅
890kj
84rpm
71%
30mph
Monday 7/27/20 @ 3:28 PM
190kj
80rpm
39%
16mph
Tuesday 7/21/20 @ 6:52 PM
✅
872kj
83rpm
71%
30mph
Friday 7/24/20 @ 4:20 PM
178kj
84rpm
37%
16mph
Tuesday 5/26/20 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 3:15 PM
✅
170kj
76rpm
39%
16mph
Tuesday 4/28/20 @ 9:53 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 4:26 PM
✅
131kj
72rpm
36%
14mph
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
78
🔥
VS
40_fit_free
Murrieta CA
31
Workouts
127
kj
Tuesday 12/14/21
kj
Tuesday 5/26/20
kj
Tuesday 4/28/20