Shake and Bake
VS
Workouts
Wednesday 9/1/21 @ 3:16 PM
42kj
70rpm
37%
14mph
Sunday 9/26/21 @ 6:38 PM
✅
42kj
78rpm
33%
14mph
Wednesday 9/22/21 @ 1:36 PM
22kj
75rpm
25%
10mph
Monday 9/13/21 @ 7:47 PM
✅
45kj
86rpm
32%
14mph
Tuesday 2/23/21 @ 11:31 AM
191kj
63rpm
40%
14mph
Sunday 7/5/20 @ 3:50 PM
✅
293kj
77rpm
41%
17mph
Wednesday 12/16/20 @ 2:34 PM
281kj
63rpm
48%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
333kj
72rpm
45%
18mph
Wednesday 9/30/20 @ 11:15 AM
98kj
79rpm
41%
17mph
Monday 9/28/20 @ 2:13 PM
✅
99kj
82rpm
39%
17mph
Saturday 8/8/20 @ 2:0 PM
183kj
88rpm
36%
16mph
Tuesday 9/1/20 @ 8:10 PM
✅
206kj
83rpm
40%
17mph
Monday 3/23/20 @ 3:56 PM
✅
173kj
87rpm
36%
16mph
Wednesday 3/25/20 @ 1:6 PM
153kj
83rpm
35%
15mph
Wednesday 4/29/20 @ 3:6 PM
198kj
88rpm
31%
14mph
Tuesday 4/7/20 @ 1:57 PM
✅
307kj
84rpm
39%
17mph
Friday 12/27/19 @ 1:19 PM
✅
139kj
78rpm
35%
14mph
Monday 3/30/20 @ 10:52 AM
138kj
73rpm
32%
13mph
Friday 3/20/20 @ 4:31 PM
✅
206kj
79rpm
41%
17mph
Sunday 3/1/20 @ 3:14 PM
186kj
79rpm
40%
16mph
boxermomma1158
Herndon,VA
27
VS
2daysalrightnow
MG Warrior & Survivor
42
🔥
Workouts
191
kj
Tuesday 2/23/21
281
kj
Wednesday 12/16/20
98
kj
Wednesday 9/30/20
153
kj
Wednesday 3/25/20
198
kj
Wednesday 4/29/20
138
kj
Monday 3/30/20