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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
75 π₯
Beat bitchesbcrazy
VS
bitchesbcrazy
Pasco, WA
23
Beat bowchickawowwow
Workouts
Next Workouts
Saturday 1/1/22 @ 10:21 PM
β
301
kj
81
rpm
48
%
20
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Thursday 1/6/22 @ 12:25 AM
197
kj
78
rpm
41
%
17
mph
Saturday 2/27/21 @ 7:17 PM
β
64
kj
74
rpm
42
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 1/15/21 @ 2:0 PM
58
kj
85
rpm
36
%
16
mph
Thursday 8/20/20 @ 10:19 PM
β
190
kj
82
rpm
46
%
19
mph
20 min 90s Ride
Alex Toussaint
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Share
Monday 8/17/20 @ 11:31 PM
107
kj
76
rpm
37
%
15
mph
Wednesday 7/15/20 @ 11:27 PM
β
323
kj
74
rpm
53
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 12:48 PM
203
kj
77
rpm
42
%
17
mph
Friday 7/3/20 @ 5:11 PM
β
433
kj
72
rpm
51
%
19
mph
45 min All For One More Ride
Multiple Instructors
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Saturday 7/4/20 @ 5:13 PM
313
kj
77
rpm
43
%
17
mph
Sunday 4/19/20 @ 4:54 PM
β
247
kj
73
rpm
47
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 1/28/20 @ 12:17 AM
214
kj
75
rpm
44
%
17
mph
Tuesday 11/26/19 @ 10:18 PM
β
155
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Wednesday 11/20/19 @ 1:27 PM
144
kj
83
rpm
41
%
17
mph
Tuesday 3/31/20 @ 7:19 PM
β
341
kj
73
rpm
46
%
18
mph
45 min Together We Ride
Robin ArzΓ³n
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Saturday 3/28/20 @ 3:58 PM
327
kj
76
rpm
44
%
17
mph
Thursday 3/26/20 @ 7:43 PM
230
kj
68
rpm
48
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 1/31/20 @ 9:53 PM
β
243
kj
69
rpm
48
%
18
mph
Monday 3/9/20 @ 8:28 PM
β
265
kj
75
rpm
47
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 3/7/20 @ 8:9 PM
213
kj
77
rpm
43
%
17
mph
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
75 π₯
Beat bitchesbcrazy
VS
bitchesbcrazy
Pasco, WA
23
Beat bowchickawowwow
Workouts
Next Workouts
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
β
301
kj
Saturday 1/1/22
197
kj
Thursday 1/6/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
64
kj
Saturday 2/27/21
58
kj
Friday 1/15/21
20 min 90s Ride
Alex Toussaint
View Class
Share
β
190
kj
Thursday 8/20/20
107
kj
Monday 8/17/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
323
kj
Wednesday 7/15/20
203
kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
433
kj
Friday 7/3/20
313
kj
Saturday 7/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
247
kj
Sunday 4/19/20
214
kj
Tuesday 1/28/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
155
kj
Tuesday 11/26/19
144
kj
Wednesday 11/20/19
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
341
kj
Tuesday 3/31/20
327
kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
230
kj
Thursday 3/26/20
β
243
kj
Friday 1/31/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
265
kj
Monday 3/9/20
213
kj
Saturday 3/7/20
Next Workouts