Shake and Bake

Workouts

Saturday 6/5/21 @ 9:26 PM
✅
651kj
76rpm
52%
20mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 4:31 PM
500kj
87rpm
42%
18mph
Thursday 11/12/20 @ 1:19 AM
307kj
75rpm
51%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Sunday 8/23/20 @ 7:35 PM
193kj
72rpm
52%
19mph
20 min Pop Ride
Emma Lovewell
Saturday 8/22/20 @ 3:8 PM
✅
258kj
89rpm
50%
22mph
Wednesday 8/12/20 @ 11:19 PM
288kj
72rpm
51%
19mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Friday 7/3/20 @ 5:11 PM
433kj
72rpm
51%
19mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 2:49 PM
✅
490kj
84rpm
48%
20mph
Wednesday 6/17/20 @ 8:25 PM
562kj
76rpm
48%
19mph
60 min Power Zone Ride
Matt Wilpers
Friday 6/19/20 @ 6:38 PM
✅
650kj
94rpm
44%
20mph
Monday 5/4/20 @ 6:30 PM
272kj
76rpm
48%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Monday 5/4/20 @ 4:16 PM
✅
328kj
83rpm
48%
21mph
Tuesday 3/31/20 @ 7:19 PM
341kj
73rpm
46%
18mph
45 min Together We Ride
Robin Arzón
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Saturday 3/28/20 @ 6:33 PM
154kj
74rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 4/5/20 @ 6:30 PM
✅
238kj
82rpm
50%
21mph
Thursday 2/20/20 @ 10:23 PM
✅
349kj
74rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/4/20 @ 8:22 PM
331kj
81rpm
41%
17mph

Workouts

60 min Club Bangers Ride
Alex Toussaint
✅ 651 kj
Saturday 6/5/21
500 kj
Saturday 1/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
307 kj
Thursday 11/12/20
✅ 384 kj
Thursday 11/19/20
20 min Pop Ride
Emma Lovewell
193 kj
Sunday 8/23/20
✅ 258 kj
Saturday 8/22/20
30 min Prince Ride
Ally & Emma
288 kj
Wednesday 8/12/20
✅ 387 kj
Friday 8/14/20
45 min All For One More Ride
Multiple Instructors
433 kj
Friday 7/3/20
✅ 490 kj
Saturday 7/4/20
60 min Power Zone Ride
Matt Wilpers
562 kj
Wednesday 6/17/20
✅ 650 kj
Friday 6/19/20
30 min Sweat Steady Ride: Live from Home
Jess King
272 kj
Monday 5/4/20
✅ 328 kj
Monday 5/4/20
45 min Together We Ride
Robin Arzón
341 kj
Tuesday 3/31/20
✅ 506 kj
Thursday 4/16/20
20 min Pop Ride
Cody Rigsby
154 kj
Saturday 3/28/20
✅ 238 kj
Sunday 4/5/20
45 min Club Bangers Ride
Alex Toussaint
✅ 349 kj
Thursday 2/20/20
331 kj
Saturday 1/4/20