Shake and Bake
VS
Workouts
Friday 5/28/21 @ 4:29 PM
✅
202kj
78rpm
49%
20mph
Monday 7/5/21 @ 8:45 PM
121kj
77rpm
39%
16mph
Tuesday 5/25/21 @ 12:3 AM
✅
154kj
77rpm
50%
20mph
Thursday 5/27/21 @ 10:40 AM
110kj
74rpm
43%
17mph
Tuesday 4/6/21 @ 11:25 PM
✅
313kj
77rpm
50%
20mph
Saturday 4/10/21 @ 12:25 PM
229kj
70rpm
47%
17mph
Wednesday 1/6/21 @ 12:24 AM
211kj
74rpm
44%
17mph
Thursday 1/7/21 @ 12:6 AM
✅
236kj
75rpm
45%
18mph
Saturday 11/21/20 @ 7:41 PM
✅
181kj
71rpm
50%
19mph
Thursday 11/19/20 @ 11:8 AM
161kj
67rpm
49%
18mph
Tuesday 7/14/20 @ 10:33 PM
175kj
75rpm
47%
19mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Sunday 4/19/20 @ 4:54 PM
247kj
73rpm
47%
18mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Saturday 4/11/20 @ 3:24 PM
95kj
74rpm
48%
18mph
Sunday 2/23/20 @ 5:47 PM
✅
114kj
74rpm
52%
20mph
Monday 11/18/19 @ 8:46 PM
150kj
70rpm
47%
18mph
Saturday 4/4/20 @ 4:21 PM
✅
184kj
73rpm
50%
19mph
Thursday 8/22/19 @ 4:52 PM
✅
216kj
68rpm
43%
17mph
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
138
🔥
VS
aerosmith
Grand Rapids
97