Shake and Bake

Workouts

Sunday 5/22/22 @ 11:15 PM
βœ…
301kj
77rpm
49%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/15/22 @ 1:27 PM
214kj
81rpm
42%
17mph
Friday 6/18/21 @ 10:52 PM
βœ…
326kj
79rpm
50%
21mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 10/18/20 @ 1:2 PM
242kj
81rpm
44%
18mph
Saturday 2/27/21 @ 7:17 PM
βœ…
64kj
74rpm
42%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/10/21 @ 4:51 PM
58kj
85rpm
37%
16mph
Wednesday 2/17/21 @ 12:23 AM
βœ…
307kj
82rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 1:36 PM
230kj
85rpm
42%
18mph
Saturday 2/6/21 @ 6:26 PM
βœ…
454kj
78rpm
50%
20mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/8/21 @ 12:33 PM
336kj
80rpm
43%
18mph
Monday 1/25/21 @ 11:15 PM
βœ…
281kj
79rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 4:43 PM
217kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:27 PM
βœ…
323kj
74rpm
53%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 12:55 PM
262kj
79rpm
46%
19mph
Friday 7/3/20 @ 5:11 PM
βœ…
433kj
72rpm
51%
19mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 4:41 PM
359kj
79rpm
45%
18mph
Tuesday 2/25/20 @ 6:10 PM
βœ…
96kj
75rpm
42%
17mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/25/20 @ 1:14 PM
92kj
78rpm
40%
16mph
Monday 5/6/19 @ 10:11 PM
βœ…
233kj
73rpm
43%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 6/24/19 @ 11:17 AM
152kj
75rpm
38%
15mph

Workouts

30 min Power Zone Endurance Ride
Denis Morton
βœ… 301 kj
Sunday 5/22/22
214 kj
Wednesday 6/15/22
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 326 kj
Friday 6/18/21
242 kj
Sunday 10/18/20
10 min Low Impact Ride
Alex Toussaint
βœ… 64 kj
Saturday 2/27/21
58 kj
Sunday 1/10/21
30 min Pop Ride
Cody Rigsby
βœ… 307 kj
Wednesday 2/17/21
230 kj
Wednesday 2/17/21
45 min Club Bangers Ride
Alex Toussaint
βœ… 454 kj
Saturday 2/6/21
336 kj
Monday 2/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 281 kj
Monday 1/25/21
217 kj
Sunday 1/3/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 323 kj
Wednesday 7/15/20
262 kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
βœ… 433 kj
Friday 7/3/20
359 kj
Sunday 7/5/20
15 min Low Impact Ride
Matt Wilpers
βœ… 96 kj
Tuesday 2/25/20
92 kj
Thursday 6/25/20
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 233 kj
Monday 5/6/19
152 kj
Monday 6/24/19