Shake and Bake

Workouts

Tuesday 11/3/20 @ 7:3 PM
✅
277kj
71rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 2:42 PM
185kj
74rpm
41%
16mph
Sunday 8/9/20 @ 9:20 PM
✅
296kj
77rpm
49%
20mph
30 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:27 AM
191kj
77rpm
41%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
323kj
74rpm
53%
20mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:6 AM
209kj
76rpm
43%
17mph
Wednesday 6/24/20 @ 10:44 PM
✅
185kj
78rpm
48%
19mph
20 min 90s Ride
Cody Rigsby
Thursday 7/2/20 @ 10:56 AM
138kj
80rpm
42%
17mph
Sunday 6/14/20 @ 6:1 PM
✅
282kj
77rpm
48%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 12:1 PM
212kj
76rpm
43%
17mph
Sunday 4/19/20 @ 4:54 PM
✅
247kj
73rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:58 AM
204kj
78rpm
42%
17mph
Tuesday 11/26/19 @ 10:18 PM
✅
155kj
80rpm
43%
18mph
20 min Low Impact Ride
Cody Rigsby
Saturday 12/14/19 @ 3:17 PM
61kj
76rpm
30%
12mph
Friday 3/27/20 @ 5:14 PM
✅
153kj
81rpm
43%
18mph
20 min 80s Ride
Cody Rigsby
Monday 3/30/20 @ 11:18 AM
129kj
82rpm
39%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
268kj
81rpm
45%
19mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 11:16 AM
191kj
83rpm
39%
17mph
Monday 11/18/19 @ 8:46 PM
✅
150kj
70rpm
47%
18mph
20 min Climb Ride
Cody Rigsby
Saturday 12/21/19 @ 11:59 AM
117kj
73rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 277 kj
Tuesday 11/3/20
185 kj
Wednesday 10/21/20
30 min 90s Ride
Cody Rigsby
✅ 296 kj
Sunday 8/9/20
191 kj
Thursday 8/20/20
30 min Britney Spears Ride
Cody Rigsby
✅ 323 kj
Wednesday 7/15/20
209 kj
Tuesday 7/21/20
20 min 90s Ride
Cody Rigsby
✅ 185 kj
Wednesday 6/24/20
138 kj
Thursday 7/2/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 282 kj
Sunday 6/14/20
212 kj
Monday 6/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 247 kj
Sunday 4/19/20
204 kj
Friday 1/17/20
20 min Low Impact Ride
Cody Rigsby
✅ 155 kj
Tuesday 11/26/19
61 kj
Saturday 12/14/19
20 min 80s Ride
Cody Rigsby
✅ 153 kj
Friday 3/27/20
129 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 268 kj
Sunday 3/15/20
191 kj
Tuesday 3/17/20
20 min Climb Ride
Cody Rigsby
✅ 150 kj
Monday 11/18/19
117 kj
Saturday 12/21/19