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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
55 🔥
Beat 40sbedamned
VS
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
0
Beat bowchickawowwow
Workouts
Next Workouts
Tuesday 11/3/20 @ 7:3 PM
✅
277
kj
71
rpm
51
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 10/21/20 @ 2:42 PM
185
kj
74
rpm
41
%
16
mph
Sunday 8/9/20 @ 9:20 PM
✅
296
kj
77
rpm
49
%
20
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 8/20/20 @ 10:27 AM
191
kj
77
rpm
41
%
17
mph
Wednesday 7/15/20 @ 11:27 PM
✅
323
kj
74
rpm
53
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 11:6 AM
209
kj
76
rpm
43
%
17
mph
Wednesday 6/24/20 @ 10:44 PM
✅
185
kj
78
rpm
48
%
19
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 7/2/20 @ 10:56 AM
138
kj
80
rpm
42
%
17
mph
Sunday 6/14/20 @ 6:1 PM
✅
282
kj
77
rpm
48
%
19
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Monday 6/15/20 @ 12:1 PM
212
kj
76
rpm
43
%
17
mph
Sunday 4/19/20 @ 4:54 PM
✅
247
kj
73
rpm
47
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 11:58 AM
204
kj
78
rpm
42
%
17
mph
Tuesday 11/26/19 @ 10:18 PM
✅
155
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 12/14/19 @ 3:17 PM
61
kj
76
rpm
30
%
12
mph
Friday 3/27/20 @ 5:14 PM
✅
153
kj
81
rpm
43
%
18
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Monday 3/30/20 @ 11:18 AM
129
kj
82
rpm
39
%
17
mph
Sunday 3/15/20 @ 10:22 PM
✅
268
kj
81
rpm
45
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Tuesday 3/17/20 @ 11:16 AM
191
kj
83
rpm
39
%
17
mph
Monday 11/18/19 @ 8:46 PM
✅
150
kj
70
rpm
47
%
18
mph
20 min Climb Ride
Cody Rigsby
View Class
Share
Saturday 12/21/19 @ 11:59 AM
117
kj
73
rpm
41
%
16
mph
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
55 🔥
Beat 40sbedamned
VS
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
0
Beat bowchickawowwow
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
277
kj
Tuesday 11/3/20
185
kj
Wednesday 10/21/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
296
kj
Sunday 8/9/20
191
kj
Thursday 8/20/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
323
kj
Wednesday 7/15/20
209
kj
Tuesday 7/21/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
185
kj
Wednesday 6/24/20
138
kj
Thursday 7/2/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
282
kj
Sunday 6/14/20
212
kj
Monday 6/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
247
kj
Sunday 4/19/20
204
kj
Friday 1/17/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
155
kj
Tuesday 11/26/19
61
kj
Saturday 12/14/19
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
153
kj
Friday 3/27/20
129
kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
268
kj
Sunday 3/15/20
191
kj
Tuesday 3/17/20
20 min Climb Ride
Cody Rigsby
View Class
Share
✅
150
kj
Monday 11/18/19
117
kj
Saturday 12/21/19
Next Workouts