Shake and Bake

Workouts

Tuesday 4/19/22 @ 7:3 PM
316kj
72rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/15/22 @ 11:42 AM
116kj
62rpm
38%
13mph
Saturday 3/19/22 @ 9:52 PM
155kj
75rpm
51%
20mph
15 min Pop Ride
Cody Rigsby
Monday 3/21/22 @ 11:55 AM
67kj
65rpm
39%
14mph
Friday 5/28/21 @ 4:29 PM
202kj
78rpm
49%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 12:28 PM
81kj
66rpm
38%
13mph
Wednesday 7/15/20 @ 11:27 PM
323kj
74rpm
53%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Wednesday 7/29/20 @ 8:57 PM
427kj
76rpm
49%
19mph
45 min Rock Ride
Kendall Toole
Wednesday 7/29/20 @ 12:7 PM
362kj
67rpm
50%
18mph
Saturday 6/6/20 @ 8:25 PM
269kj
76rpm
47%
19mph
30 min 90s Ride
Kendall Toole
Monday 6/8/20 @ 2:13 PM
215kj
69rpm
46%
17mph
Sunday 4/19/20 @ 3:59 PM
32kj
70rpm
43%
16mph
5 min Intro to Climb
Cody Rigsby
Thursday 8/30/18 @ 10:32 AM
9kj
61rpm
27%
9mph
Sunday 3/15/20 @ 10:22 PM
268kj
81rpm
45%
19mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
Monday 6/24/19 @ 4:27 PM
236kj
73rpm
43%
18mph
30 min Sweat Steady Ride
Jess King
Wednesday 6/26/19 @ 11:50 AM
204kj
70rpm
45%
17mph
Monday 2/4/19 @ 11:19 PM
214kj
71rpm
42%
17mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/15/19 @ 10:53 AM
181kj
66rpm
44%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
316 kj
Tuesday 4/19/22
116 kj
Friday 4/15/22
15 min Pop Ride
Cody Rigsby
155 kj
Saturday 3/19/22
67 kj
Monday 3/21/22
20 min Mood Ride: Happy
Cody Rigsby
202 kj
Friday 5/28/21
81 kj
Thursday 5/27/21
30 min Britney Spears Ride
Cody Rigsby
323 kj
Wednesday 7/15/20
205 kj
Thursday 7/16/20
45 min Rock Ride
Kendall Toole
427 kj
Wednesday 7/29/20
362 kj
Wednesday 7/29/20
30 min 90s Ride
Kendall Toole
269 kj
Saturday 6/6/20
215 kj
Monday 6/8/20
5 min Intro to Climb
Cody Rigsby
32 kj
Sunday 4/19/20
9 kj
Thursday 8/30/18
30 min Together We Go Far Ride
Robin Arzón
268 kj
Sunday 3/15/20
213 kj
Tuesday 3/17/20
30 min Sweat Steady Ride
Jess King
236 kj
Monday 6/24/19
204 kj
Wednesday 6/26/19
30 min Maroon 5 Ride
Cody Rigsby
214 kj
Monday 2/4/19
181 kj
Friday 2/15/19