Shake and Bake

Workouts

Saturday 2/12/22 @ 6:11 PM
βœ…
261kj
77rpm
47%
19mph
30 min Queen Ride
Kendall Toole
Friday 12/10/21 @ 1:23 PM
91kj
52rpm
42%
12mph
Saturday 2/13/21 @ 2:58 PM
βœ…
182kj
81rpm
45%
19mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 2/16/21 @ 2:8 PM
88kj
58rpm
41%
14mph
Thursday 7/9/20 @ 11:24 AM
βœ…
191kj
72rpm
50%
19mph
20 min 80s Pop Ride
Ally Love
Wednesday 7/8/20 @ 10:30 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 11:25 AM
βœ…
403kj
85rpm
44%
19mph
45 min 70s Ride
Leanne Hainsby
Wednesday 4/8/20 @ 1:1 PM
152kj
51rpm
39%
11mph
Wednesday 12/25/19 @ 4:48 PM
βœ…
245kj
81rpm
52%
22mph
20 min FTP Test Ride
Matt Wilpers
Sunday 2/3/19 @ 2:39 PM
34kj
34rpm
34%
6mph

Workouts

30 min Queen Ride
Kendall Toole
βœ… 261 kj
Saturday 2/12/22
91 kj
Friday 12/10/21
20 min Classic Rock Ride
Jenn Sherman
βœ… 182 kj
Saturday 2/13/21
88 kj
Tuesday 2/16/21
20 min 80s Pop Ride
Ally Love
βœ… 191 kj
Thursday 7/9/20
kj
Wednesday 7/8/20
45 min 70s Ride
Leanne Hainsby
βœ… 403 kj
Monday 4/27/20
152 kj
Wednesday 4/8/20
20 min FTP Test Ride
Matt Wilpers
βœ… 245 kj
Wednesday 12/25/19
34 kj
Sunday 2/3/19