Shake and Bake
Workouts
Saturday 11/12/22 @ 2:17 PM
✅
184kj
88rpm
42%
19mph
Monday 1/31/22 @ 2:22 AM
155kj
79rpm
43%
18mph
Monday 10/24/22 @ 11:4 AM
262kj
80rpm
45%
19mph
Sunday 10/30/22 @ 11:59 PM
✅
376kj
81rpm
51%
22mph
Friday 4/10/20 @ 12:5 PM
545kj
85rpm
44%
19mph
Saturday 5/29/21 @ 6:37 PM
✅
854kj
85rpm
52%
23mph
Sunday 4/11/21 @ 2:19 PM
395kj
81rpm
42%
18mph
Tuesday 5/18/21 @ 9:4 PM
✅
601kj
86rpm
50%
21mph
Saturday 5/23/20 @ 1:51 PM
540kj
94rpm
40%
19mph
Monday 3/15/21 @ 10:50 PM
✅
777kj
81rpm
52%
22mph
Sunday 3/15/20 @ 12:29 PM
392kj
89rpm
42%
19mph
Wednesday 3/10/21 @ 8:48 PM
✅
587kj
86rpm
50%
22mph
Saturday 10/10/20 @ 1:37 PM
427kj
92rpm
41%
19mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Tuesday 6/9/20 @ 10:32 PM
443kj
84rpm
45%
19mph
Thursday 3/12/20 @ 10:56 AM
✅
633kj
86rpm
51%
22mph
Saturday 5/9/20 @ 4:11 PM
430kj
86rpm
44%
19mph
Thursday 6/4/20 @ 11:21 PM
✅
676kj
87rpm
53%
23mph
Saturday 1/12/19 @ 5:10 PM
445kj
82rpm
41%
18mph
Saturday 1/5/19 @ 5:43 PM
✅
599kj
85rpm
45%
20mph
Workouts
262
kj
Monday 10/24/22
540
kj
Saturday 5/23/20
392
kj
Sunday 3/15/20
427
kj
Saturday 10/10/20